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Ten Kicks Gym
4.9 ★★★★★ 110 Google reviews · Muay thai gym in Seattle, Washington
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule tenkicks.com — book classes and see the live schedule
- Phone +1 206-458-3840
Hours
| Monday | 6–7 am, 3–8 pm |
| Tuesday | 3–8 pm |
| Wednesday | 6–7 am, 3–8 pm |
| Thursday | 3–8 pm |
| Friday | 6–7 am, 3–7 pm |
| Saturday | 9:30 am–12 pm |
| Sunday | 9:30 am–12 pm |
The classes they run
“He focuses on the basics and his background as a pro fighter allows him to help all levels of people.”
“We went in with an open mind participating in the kids/parents boot camp and have been pleasantly surprised to find myself attending the other classes as much as possible.”
“The private sessions are great for building specific skills and achieving personal fitness goals; and the group classes provide good workouts that are socials and great for morals.”
“The conditioning classes are a great workout, no matter your fitness level, and the skills classes are a great way to learn how to fight, while having a ton of fun.”
“The owners and coaches are incredibly attentive and consistently bring quality and competent instruction.”
“I came in with no previous lessons, and they quickly helped me understand some of the fundamentals by taking time and giving specific feedback for my individual abilities.”
Other martial arts here
“My 6 year-old has also attended the kids kickboxing classes and adores Lorren, she keeps him active and engaged and he can’t wait to go back!”
“Whether you've never once touched a boxing glove or have been punching and kicking since childhood, there's a place for you here.”
“I've spent considerable time in a number of MMA/Jiu-Jitsu gyms in the Seattle area and for me Ten Kicks is at the top and like a home away from home.”
“The coaches are not only knowledgeable but also knows how to transfer that knowledge; MMA and teaching MMA are very different skills and I appreciate the rare combo.”
What members say
“The coaches are not only knowledgeable but also knows how to transfer that knowledge; MMA and teaching MMA are very different skills and I appreciate the rare combo.”
“The coaches are as welcoming as they are motivating, and the workouts combined with their encouragement have really helped me deal with anxiety in my own life.”
“The coaches are as welcoming as they are motivating, and the workouts combined with their encouragement have really helped me deal with anxiety in my own life.”
“I came in with no previous lessons, and they quickly helped me understand some of the fundamentals by taking time and giving specific feedback for my individual abilities.”
“The conditioning classes are a great workout, no matter your fitness level, and the skills classes are a great way to learn how to fight, while having a ton of fun.”
“The conditioning classes are a great workout, no matter your fitness level, and the skills classes are a great way to learn how to fight, while having a ton of fun.”
From the reviews
This gym is great and should be given your serious consideration. The owners and coaches are incredibly attentive and consistently bring quality and competent instruction. The feeling in the space is approachable, aspirational, welcoming, and fun without compromising solid work.
I had just moved to Seattle and was looking for a new gym when I heard about Ten Kicks. I thought "I'll give em a try, why not, it's free anyway." (yes, they have a free week pass!) Well, about half a year has passed and here I am still training.
Whether you're looking to get fit, learn some skills or step in the cage, Ten Kicks is a great place to do it. The staff is friendly and knowledgeable. The space is clean and all the equipment you need for general fitness or martial arts training.
I've been going to this gym for about a year and training has often been the high point of the day. Ten Kicks culture is very positive and it's easy to settle into the community. You'll be on a first name basis with people very quickly and working out becomes synonymous with hanging out with your friends.
New to muay thai? Start at Ten Kicks Gym
Ten Kicks Gym comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Ten Kicks Gym
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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