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The Fight Farm
5 ★★★★★ 33 Google reviews · Muay thai gym in Westchester, Illinois
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule facebook.com — book classes and see the live schedule
- Phone +1 773-526-0730
Hours
| Monday | 7 am–12 pm, 5–9 pm |
| Tuesday | 7 am–12 pm, 4–9 pm |
| Wednesday | 7 am–12 pm, 5–9 pm |
| Thursday | 7 am–12 pm, 4–9 pm |
| Friday | 7 am–12 pm, 5–9 pm |
| Saturday | 8–11 am |
| Sunday | 9–10 am |
The classes they run
“Whether you're a beginner or experienced fighter, he knows how to push you to your limits while keeping training fun, technical, and safe.”
“Great for kids, adults and every levels of experience; whether for fitness or competition a great place to train.”
“Coach Franco also is very knowledgeable wether he is talking mma or fitness advice, overall I highly recommend this mma gym for fighters or people who just wants to get fit”
“Coach Franco also is very knowledgeable wether he is talking mma or fitness advice, overall I highly recommend this mma gym for fighters or people who just wants to get fit”
Other martial arts here
“Coach Franco also is very knowledgeable wether he is talking mma or fitness advice, overall I highly recommend this mma gym for fighters or people who just wants to get fit”
What members say
“Coach Franco also is very knowledgeable wether he is talking mma or fitness advice, overall I highly recommend this mma gym for fighters or people who just wants to get fit”
“Have been a memeber since the summer of 2024 after leaving my previous gym of 10 years, and the atmosphere couldn't have been more welcoming!”
“Have been a memeber since the summer of 2024 after leaving my previous gym of 10 years, and the atmosphere couldn't have been more welcoming!”
“Fight training is one of the best forms of training and no matter what your goal is, Franco will help get you there.”
“Coach Franco is always there to help and put you through a great workout.”
“Coach Franco also is very knowledgeable wether he is talking mma or fitness advice, overall I highly recommend this mma gym for fighters or people who just wants to get fit”
From the reviews
Great place for beginners or higher. Came in as a beginner and felt welcomed right away. You don’t even have to buy your own equipment. You can borrow their’s until you’re ready to get your own stuff. Class can seem intimating at first (female here) but that quickly fades.
If you want to become a fighter, get fit, or even just find a hobby, you need to come to this gym. Coach Franco is the best! I’ve been to several gyms, and no one compares. He is attentive, and knowledgeable, and helps us push ourselves us to our max potential.
been a member for about 3 years and one of the best MMA Muay Thai gyms around the are. Everyone is so friendly since day 1. Coach Franco is always there to help and put you through a great workout. I've gain a lot of confidence and been able to accomplish many goals! I would always recommend it
Coach Franco is hands down one of the best MMA coaches out there. His knowledge, experience, and passion for the sport show in every session. Whether you're a beginner or experienced fighter, he knows how to push you to your limits while keeping training fun, technical, and safe.
New to muay thai? Start at The Fight Farm
The Fight Farm comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at The Fight Farm
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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