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The Joint Kickboxing & Fitness Club
5 ★★★★★ 37 Google reviews · Muay thai gym in St. Petersburg, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule thejointkb.com — book classes and see the live schedule
- Phone +1 727-289-4259
Hours
| Monday | 7 am–2 pm, 5–8:30 pm |
| Tuesday | 7 am–2 pm, 5–8:30 pm |
| Wednesday | 7 am–2 pm, 5–8 pm |
| Thursday | 7 am–2 pm, 5–8:30 pm |
| Friday | 7 am–2 pm, 5–8 pm |
| Saturday | 9 am–12 pm |
| Sunday | Closed |
The classes they run
“Neither of us had any kickboxing or boxing experience, but this gym is incredibly welcoming for beginners and challenging enough for experienced athletes.”
“The cardio kickboxing has me looking and feeling great.”
“We’re not training to become pro fighters, but we’ve gained strength, confidence, stress relief, and even some solid self-defense skills along the way.”
“We’re not training to become pro fighters, but we’ve gained strength, confidence, stress relief, and even some solid self-defense skills along the way.”
Other martial arts here
“My partner and I discovered The Joint Kickboxing through ClassPass in July 2024 and we’re so glad we did.”
“Neither of us had any kickboxing or boxing experience, but this gym is incredibly welcoming for beginners and challenging enough for experienced athletes.”
What members say
“Nan was a great instructor, she gave each one of us some individual attention and advice.”
“Neither of us had any kickboxing or boxing experience, but this gym is incredibly welcoming for beginners and challenging enough for experienced athletes.”
“Neither of us had any kickboxing or boxing experience, but this gym is incredibly welcoming for beginners and challenging enough for experienced athletes.”
“I feel like I get a good value for the work I put in, and Jelani always addresses whatever questions I have about fighting form.”
“Highly recommend Cardio Kick to hone kickboxing skills and get the heart rate up and Performance for strength and mobility!”
“We’re not training to become pro fighters, but we’ve gained strength, confidence, stress relief, and even some solid self-defense skills along the way.”
From the reviews
I went to The Joint for a women’s all level kickboxing class. The class did not disappoint! I came in a feeling a bit nervous and left feeling AWESOME. The atmosphere was comfortable and nonjudgmental. Nan was a great instructor, she gave each one of us some individual attention and advice.
Awesome gym!! Jelani is a knowledgeable, passionate, and patient trainer. As a military spouse who changes gyms every few years it’s hard to find the right fit. JKB has everything I need in one gym!!
My partner and I discovered The Joint Kickboxing through ClassPass in July 2024 and we’re so glad we did. Neither of us had any kickboxing or boxing experience, but this gym is incredibly welcoming for beginners and challenging enough for experienced athletes.
Jelani and Nan are such a great team, good space, great vibes. Jelani is one of the best instructors l've ever had. I love the individual attention, he meets you where you're at and and challenges you to go above and beyond what you think you're capable of doing. Both Jalani and Nan are so positive and welcoming.
New to muay thai? Start at The Joint Kickboxing & Fitness Club
The Joint Kickboxing & Fitness Club comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at The Joint Kickboxing & Fitness Club
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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