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The Training Center

5 ★★★★★ 62 Google reviews · Muay thai gym in San Diego, California

Muay Thai gym Free trial Beginners welcome Kids & teens Fitness classes Fight team

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
  • Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
  • Fight team a competition team for members who want to test themselves as amateur fighters
  • Today see hours ·
  • Website & schedule trainingcentersd.com — book classes and see the live schedule
  • Phone +1 619-907-7333

Hours

Monday 7 am–9 pm
Tuesday 7 am–9 pm
Wednesday 7 am–9 pm
Thursday 7 am–9 pm
Friday 7 am–9 pm
Saturday 9 am–1 pm
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at The Training Center, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🌱 Beginner Muay Thai 8 mentions

“They offer classes for all skill levels in a welcoming, focused environment—whether you’re learning the basics or pursuing a professional career.”

All gyms that run beginner muay thai →

🧒 Kids Muay Thai 2 mentions

“My son attends the youth jiu-jitsu classes here at 4 p.”

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🔥 Muay Thai Fitness 2 mentions

“I took the 9am boxing class today with coach Elliot and had a great workout.”

All gyms that run muay thai fitness →

🏆 Fight Team 4 mentions

“Led by two legends of mixed martial arts, you can feel confident you’re receiving high-level instruction from real fighters.”

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📘 Fundamentals 4 mentions

“They offer classes for all skill levels in a welcoming, focused environment—whether you’re learning the basics or pursuing a professional career.”

All gyms that run fundamentals →

🛡️ Self-Defense

“I found The Training Center when I attended a women's self defense workshop here.”

All gyms that run self-defense →

Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at The Training Center — mined from their reviews and the gym's own info.

🦵 Kickboxing 3 mentions

“I started with Jiu Jitsu and added Kickboxing soon after — both classes have been amazing.”

Other gyms that also teach kickboxing →

🥊 Boxing 5 mentions

“Jordan Bailey at the 9am boxing class has brought my boxing skills to the next level with his attention to detail and motivation.”

Other gyms that also teach boxing →

🥋 Brazilian Jiu-Jitsu (BJJ) 10 mentions

“Ivan Herrera at the 10am no-gi class brings his unique combination of jiujitsu and wrestling to the table which challenges student of all levels.”

Other gyms that also teach brazilian jiu-jitsu (bjj) →

🏟️ MMA 6 mentions

“Led by two legends of mixed martial arts, you can feel confident you’re receiving high-level instruction from real fighters.”

Other gyms that also teach mma →

🤸 Wrestling

“Ivan Herrera at the 10am no-gi class brings his unique combination of jiujitsu and wrestling to the table which challenges student of all levels.”

Other gyms that also teach wrestling →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 62 Google reviews — in their own words.

🧑‍🏫 expert, authentic coaching 6 mentions

“The coaches are super knowledgeable, down-to-earth, and really take the time to help you improve no matter your level.”

🌱 welcoming to beginners 8 mentions

“They offer classes for all skill levels in a welcoming, focused environment—whether you’re learning the basics or pursuing a professional career.”

🤝 no-ego, friendly gym 8 mentions

“They offer classes for all skill levels in a welcoming, focused environment—whether you’re learning the basics or pursuing a professional career.”

📘 real technique & fundamentals 6 mentions

“Jordan Bailey at the 9am boxing class has brought my boxing skills to the next level with his attention to detail and motivation.”

🔥 killer workout & conditioning 2 mentions

“I took the 9am boxing class today with coach Elliot and had a great workout.”

🥊 legit sparring & fight team 7 mentions

“Best gym in daygo high level coaches with professional fighting experience, UFC level coaching training come to training center if you want learn how to fight”

From the reviews

i joined a few weeks ago and am so impressed with the coaching here- jordan is absolutely amazing and is able to seamlessly coach us all individually (and adjust to varying needs/levels) while still keeping the pace of the class, all within an hour.

★★★★★ — Jessica, Jul 2023

Absolutely the very best MMA gym in all of SoCal! The coaches are all experienced world class competitors and motivate each student to be his or her best! I absolutely love the training and the community that is fostered at The Training Center! Come join the family!

★★★★★ — Jay, Jun 2023

I’m 47 and had never taken a martial arts class before, even though it was something I had always wanted to do. After doing some research, I found this gym led by UFC fighter Chris Leben. I watched some of his fights, learned about his story, and decided to give it a try. Coach Elliot was fantastic.

★★★★★ — Alexander, Jun 2026

Super cool spot, Baret Yoshia is quite literally a living legend in the world of Jiu Jitsu, Chris Leben is a Wiley Vet from the UFC, and Chris Widlowski is a passionate Coach who cares deeply for all the members and offers amazing insight on techniques and pushing past your limits while applying a hard work ethic.

★★★★★ — Troy, Mar 2025

Excerpts from public Google reviews. Read all 62 reviews →

New to muay thai? Start at The Training Center

The Training Center comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

See their beginner class info

Your first muay thai class at The Training Center

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find The Training Center

2949 Garnet Ave 3rd Floor, San Diego, CA92109

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.