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Tiger 9 Training
5 ★★★★★ 7 Google reviews · Muay thai gym in Pomona, California
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Today see hours ·
- Phone +1 909-236-7257
Hours
| Monday | 6–7 am, 9 am–12 pm, 5–8 pm |
| Tuesday | 9 am–12 pm, 5–8 pm |
| Wednesday | 6–7 am, 9 am–12 pm, 5–8 pm |
| Thursday | 9 am–12 pm, 5–8 pm |
| Friday | 6–8 pm |
| Saturday | 9 am–1 pm |
| Sunday | Closed |
The classes they run
“They also show respect and patience toward all students (advanced & beginners) I appreciate the encouragement I've received frome them.”
“My daughter loves coming to tiger 9 it's a wonderful place where kids can learn discipline and self defense.”
“My daughter loves coming to tiger 9 it's a wonderful place where kids can learn discipline and self defense.”
What members say
“The environment is welcoming and very much inclusive to all levels of experience.”
“The environment is very clean, organized, family oriented, high positive energy, friendly and FUN!”
“My daughter loves coming to tiger 9 it's a wonderful place where kids can learn discipline and self defense.”
“The environment is very clean, organized, family oriented, high positive energy, friendly and FUN!”
From the reviews
Tiger 9 has been a very positive impact on my life since i started taking their Muay Thai classes almost 4 months ago. I felt welcomed since day one. Coach Mohammad, Coach Moises and Coach Raf each have their unique incredible teaching style and l've have taken home great different learning experiences from each of…
This gym is very fun, clean, and family friendly. The coaches and the owner take a lot of pride in the place and put a ton of heart into the classes. Both my son and I are members and we love it!
This gym and the coaches are really knowledgeable and tentative to the students. Having my two boys start here was a super positive experience. The environment is welcoming and very much inclusive to all levels of experience.
My daughter loves coming to tiger 9 it's a wonderful place where kids can learn discipline and self defense. All the coaches are very nice and well versed in their craft.
New to muay thai? Start at Tiger 9 Training
Tiger 9 Training comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Tiger 9 Training
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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