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TNT MMA Training Center
4.9 ★★★★★ 105 Google reviews · Muay thai gym in Phoenix, Arizona
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 5–12) — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule tntbjj.com — book classes and see the live schedule
- Phone +1 623-262-2772
Hours
| Monday | 3:45–8 pm |
| Tuesday | 3:45–8 pm |
| Wednesday | 5:15–7:30 pm |
| Thursday | 3:45–8 pm |
| Friday | 4:15 am–7:30 pm |
| Saturday | 9 am–12 pm |
| Sunday | Closed |
The classes they run
“The coaches were incredibly knowledgeable and broke down techniques in a way that made sense, whether you were a beginner or more experienced.”
“The TNT coaches, mixed training, and environment have taught and brought out so much in our two children.”
“I really enjoyed how we incorporated sparring as it gave me a chance to try techniques I learned in class and get a feel for how a real fight would go.”
“Every class, I come away with practical skills I can apply right away.”
“Highly recommend to anyone looking to learn Brazilian Jiu-Jitsu, Muay Thai and Wrestling to get in shape, or be part of a great team.”
Other martial arts here
“Coach Scott in BJJ explains everything clearly and helps everyone improve, while Coach Dan in Muay Thai focuses on technique and pushes you to get better every class.”
“Scott manages a professional friendly environment, his courtesy and professionalism is only surpassed by his immense knowledge of the sport of jiu jitsu and mma.”
“Highly recommend to anyone looking to learn Brazilian Jiu-Jitsu, Muay Thai and Wrestling to get in shape, or be part of a great team.”
What members say
“The coaches were incredibly knowledgeable and broke down techniques in a way that made sense, whether you were a beginner or more experienced.”
“Our first class my 9yr old who has been previously taking Kungfu classes for 4 years said "No offense to Kungfu but this class was way better".”
“Scott manages a professional friendly environment, his courtesy and professionalism is only surpassed by his immense knowledge of the sport of jiu jitsu and mma.”
“Coach Scott in BJJ explains everything clearly and helps everyone improve, while Coach Dan in Muay Thai focuses on technique and pushes you to get better every class.”
“I really enjoyed how we incorporated sparring as it gave me a chance to try techniques I learned in class and get a feel for how a real fight would go.”
“Scott has done a good job recruiting and developing female members.”
From the reviews
I trained Muay Thai here for over a year when I first moved to Phoenix. The coaches were incredibly knowledgeable and broke down techniques in a way that made sense, whether you were a beginner or more experienced. When I trained here a few years ago, we sparred pretty often in a safe environment.
Our first class my 9yr old who has been previously taking Kungfu classes for 4 years said "No offense to Kungfu but this class was way better". After day #2 my son Thanked me for switching and said "I feel like this is where I belong".
The TNT coaches, mixed training, and environment have taught and brought out so much in our two children. They’ve learned patience, discipline, hard work, agility, confidence, and respect for their peers and themselves. We take our children to all three weekly classes, Monday, Tuesday, and Thursday, and they love it.
My 8-year-old son has been attending classes for a year and a half and absolutely enjoys it. The instructors are fantastic, creating a safe and supportive training environment.
New to muay thai? Start at TNT MMA Training Center
TNT MMA Training Center comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at TNT MMA Training Center
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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