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Total MMA Studios
4.9 ★★★★★ 162 Google reviews · Muay thai gym in Tustin, California
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule totalmmastudios.com — book classes and see the live schedule
- Phone (714) 683-0164
Hours
| Monday | 6:30 AM–9 PM |
| Tuesday | 6:30 AM–9 PM |
| Wednesday | 6:30 AM–9 PM |
| Thursday | 6:30 AM–9 PM |
| Friday | 6:30 AM–8 PM |
| Saturday | 7:30 AM–1 PM |
| Sunday | 10 AM–1 PM |
The classes they run
“There are plenty of classes starting at 7 am and up to 7:45 pm for both adult and kids at all levels - no matter whether you are a beginner or advanced.”
“There are plenty of classes starting at 7 am and up to 7:45 pm for both adult and kids at all levels - no matter whether you are a beginner or advanced.”
“Whether you're interested in gi or no-gi jujitsu, Muay Thai, cardio kickboxing, boot camps, or MMA, they have it all.”
“Whether you're looking to improve your self-defense skills, compete in tournaments, or simply enjoy the art of jiu Jitsu or Muay Thai,, this gym has everything you need to thrive.”
“The instructors prioritize teaching proper techniques and emphasize the importance of practicing in a controlled and respectful manner.”
“Whether you're looking to improve your self-defense skills, compete in tournaments, or simply enjoy the art of jiu Jitsu or Muay Thai,, this gym has everything you need to thrive.”
Other martial arts here
“I picked this gym because they have kickboxing and jiu jitsu, two of the best disciplines you can learn for self defense and to stay fit.”
“I have since transitioned to doing Cardio Kick boxing and Muay Thai Classes.”
“I picked this gym because they have kickboxing and jiu jitsu, two of the best disciplines you can learn for self defense and to stay fit.”
“Learning something new as an adult isn’t easy, but the community at Total MMA has truly made learning BJJ a fun and exciting experience.”
What members say
“The knowledgeable instructors, welcoming community, and comprehensive training options make it an ideal place for both beginners and experienced practitioners.”
“There are plenty of classes starting at 7 am and up to 7:45 pm for both adult and kids at all levels - no matter whether you are a beginner or advanced.”
“The knowledgeable instructors, welcoming community, and comprehensive training options make it an ideal place for both beginners and experienced practitioners.”
“He knows exactly how to bring out the best in young students while teaching them not just technique, but confidence, respect, and discipline.”
“Whether you're interested in gi or no-gi jujitsu, Muay Thai, cardio kickboxing, boot camps, or MMA, they have it all.”
“Whether you're looking to improve your self-defense skills, compete in tournaments, or simply enjoy the art of jiu Jitsu or Muay Thai,, this gym has everything you need to thrive.”
From the reviews
Joined the team 4 years ago and so happy of my decision. Family style gym, great coaches and atmosphere! Meet there a lot of people who became my friends! This team helped me to make my jiu jitsu better and improve my competition performances. Definitely will recommend to join the team!
Total MMA has changed me for the better! I started coming to Total MMA in January and joined the 6-week Jiu Jitsu challenge, and I instantly fell in love with BJJ. After just a few months, my high blood pressure dropped to an all-time low. That alone would’ve made it worth it. But I didn’t stop there.
Unleash Your Inner Warrior: Total MMA Studios’ Warrior Challenge Greetings, fellow martial arts enthusiasts! I am thrilled to share my amazing experience at Total MMA Studios that left me feeling empowered, confident, and eager to take on any challenge.
I've been training at Total MMA for 2 months and I can't recommend it enough. From day one, the atmosphere has been welcoming and supportive, whether you're a complete beginner or an experienced practitioner. The instructors are highly skilled and genuinely care about each student’s progress.
New to muay thai? Start at Total MMA Studios
Total MMA Studios comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Total MMA Studios
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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