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Trifecta MMA/BJJ
5 ★★★★★ 70 Google reviews · Muay thai gym in Visalia, California
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 3–17) — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule trifecta-mmabjj.maonrails.com — book classes and see the live schedule
- Phone (559) 368-0988
Hours
| Monday | 4:30–8 PM |
| Tuesday | 5:30–7 AM, 4:30–8 PM |
| Wednesday | 4–8 PM |
| Thursday | 5:30–7:15 AM, 4:30–8 PM |
| Friday | Closed |
| Saturday | 8:30 AM–1:30 PM |
| Sunday | 8:30–9:30 AM |
The classes they run
“Trifecta is like a home away from home, since the first time I dropped in , everyone has always been welcoming and supportive.”
“Kids class has grown fast and getting some awesome instruction from Coach Man-doe who is currently a brown belt and his brother Jess along with other coaches who help out.”
“As a woman guest on their mats, I found the atmosphere incredibly welcoming and friendly, and the teaching of the highest caliber.”
“It feels like your getting personal training by her.”
“I had a lot of fun sparring with the team and look forward to visiting again when the occasion arises.”
“Tournaments are not mandatory, but you will get the itch to compete!”
“The women leave with a great workout, learn great self defense and have becoming more confident in themselves.”
“The women leave with a great workout, learn great self defense and have becoming more confident in themselves.”
Other martial arts here
“Im currently enrolled in the Kickboxing and Jiu Jitsu classes.”
“So much so that coach Mando and coach Marion have stepped in to corner me when grappling near by.”
“Incredibly skilled, endlessly supportive, and the safest place for women in MMA.”
“There are several different ways to be a part of: adult co-ed jiu jitsu (Gi-No Gi), women's (Gi-No Gi), childrens jiu jitsu, and children's wrestling.”
What members say
“Their Wrestling program is ran by Coach Jesse and Coach Mando, they are both great instructors and are truly passionate about their work.”
“As a woman guest on their mats, I found the atmosphere incredibly welcoming and friendly, and the teaching of the highest caliber.”
“The coaches are humble, helpful, and the driving force of the positive energy that everyone feels as soon as they walk through the doors.”
“She pushes you through the warmups, drills are tense and the techniques taught are legit.”
“The facilities are clean and well-maintained, including a spacious mat area, conditioning equipment, and pristine locker rooms.”
“They are very supportive, encouraging, and inspiring for my children. My boys have become more confident, resilient and stronger through their experience with Trifecta.”
From the reviews
This gym is a top notch training facility. It is a very friendly and welcoming. The people there make it very easy to fit in and be part of the Trifecta family. The gym is by far the cleanest in the area. I've personally seen Coach Man-doe clean it on a daily basis.
I've been attending Trifecta for a year now. Im currently enrolled in the Kickboxing and Jiu Jitsu classes. They're both great! What initially drew me to the organization is that they have a womens only Jiu Jitsu class. Everyone gets along very well and the team considers each other family. The price is affordable.
Trifecta is the cleanest gym I've ever been to. The coaches are humble, helpful, and the driving force of the positive energy that everyone feels as soon as they walk through the doors. The team at Trifecta is filled with positive and driven people, who are constantly working to improve themselves and one another.
I absolutely love the atmosphere here. The coaches are helpful, always encouraging you to reach your goals no matter how big or small they are. The people are so friendly and very welcoming to all new comers. Family atmosphere!!!!! It’s the cleanest gym I’ve been to!!!!!
New to muay thai? Start at Trifecta MMA/BJJ
Trifecta MMA/BJJ comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Trifecta MMA/BJJ
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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