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Ultimate Athletics
5 ★★★★★ 30 Google reviews · Muay thai gym in Phoenix, New York
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule uasyr.com — book classes and see the live schedule
- Phone (315) 695-1391
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
The classes they run
“All levels are welcomed, I felt comfortable even as a beginner.”
“Myself and my son have been going here for 3 years now.”
“To the striking classes with professional MMA fighters, and Brazilian Jiu-Jitsu being taught by Coach Marc.”
Other martial arts here
“They offer Muay Thai, Kick Boxing, Jiu Jitsu, wrestling, and more!”
“I am a member of the Boxing program and I have never been to a gym that cares more about their athletes than at Ultimate Athletics.”
“I’ve been training at ultimate Athletics for years (Mostly Brazilian jiujitsu) My training partners and staff are some of the nicest people I’ve ever met.”
“Been training at this facility for 6 years now, and had multiple amateur and professional MMA, Muay Thai, and BJJ competitions under them.”
“High-level BJJ and wrestling coaches as well professional level lifting facilities.”
What members say
“Great atmosphere, great staff, great coaching, they bring you in and really make you work and learn the techniques”
“Every person I've met has been extremely friendly and the coaches and staff are patient and understanding with my training.”
“Been training at this facility for 6 years now, and had multiple amateur and professional MMA, Muay Thai, and BJJ competitions under them.”
From the reviews
Hands down the best Martial Arts gym in Central New York. From the Wrestling being taught by an Olympian and World Champion. To the striking classes with professional MMA fighters, and Brazilian Jiu-Jitsu being taught by Coach Marc. As well as a pretty sweet weight training area.
Myself and my son have been going here for 3 years now. You wont find better Mixed Martial Arts instruction in the Central New York area. Coach Marc's Jiu-Jitsu classes are top notch. Everyone is humble and always willing to teach. Muay-Thai is available and is taught by Individuals with real world experience.
Absolutely amazing gym! Pricing is excellent for what you're getting. I'm taking 3 Jiu Jitsu classes a week but you can mix and match. They offer Muay Thai, Kick Boxing, Jiu Jitsu, wrestling, and more! This includes 24/7 access to their massive gym. Tons of free weights, cable machines, cardio equipment and more!
I have been a member of this gym for around 10 years. I am a member of the Boxing program and I have never been to a gym that cares more about their athletes than at Ultimate Athletics. All of the coaches are top notch in their prospective fields.
New to muay thai? Start at Ultimate Athletics
Ultimate Athletics comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Ultimate Athletics
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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