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Vermont Muay Thai
5 ★★★★★ 10 Google reviews · Muay thai gym in Brattleboro, Vermont
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 6–15) — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Today see hours ·
- Website & schedule vermontmuaythai.com — book classes and see the live schedule
- Phone (802) 289-9916
Hours
| Monday | 3–7 PM |
| Tuesday | 3–7 PM |
| Wednesday | 3–7 PM |
| Thursday | 3–7 PM |
| Friday | 3–7 PM |
| Saturday | 9 AM–12 PM |
| Sunday | Closed |
The classes they run
“The instruction is great for a beginner like my young son and for someone like myself who has had some training.”
“My son and I just joined a few weeks ago and are having a great experience.”
“Great place to train and spar if you actually want to fight in a competition, or a great place to just work out and get in shape”
“Great place to train and spar if you actually want to fight in a competition, or a great place to just work out and get in shape”
“The gem is very welcoming for those looking to learn traditional Muay Thai, a self-defense or looking into fighting movie Thai.”
Other martial arts here
What members say
“Super friendly atmosphere, top-of-the-line equipment, and an excellent trainer who has dedicated his life to Muay Thai.”
“The gem is very welcoming for those looking to learn traditional Muay Thai, a self-defense or looking into fighting movie Thai.”
“The gym offers classes for the whole family, taught by Tati and Quinn, who are excellent at what they do and are such genuinely good people.”
“They make sure beginners feel comfortable learning the foundations and get a great workout!”
“Great place to train and spar if you actually want to fight in a competition, or a great place to just work out and get in shape”
“The gem is very welcoming for those looking to learn traditional Muay Thai, a self-defense or looking into fighting movie Thai.”
From the reviews
If you are interested in learning Muay Thai in a fantastic gym, this is your place. Super friendly atmosphere, top-of-the-line equipment, and an excellent trainer who has dedicated his life to Muay Thai. If you are even considering it be sure to drop in for a free trial - it's super fun!
Vermont Muay Thai is a very traditional and authentic Muay Thai camp. The space is equipped with a variety of tires for kicking, a decent selection of heavy bags (thicker and thinner), weights and plenty of areas for pull-ups. The camp is led by Dan Martin.
Vermont Muay Thai is such a gem of Brattleboro! The gym offers classes for the whole family, taught by Tati and Quinn, who are excellent at what they do and are such genuinely good people. The kids' classes are phenomenal.
I’ve never taken martial arts and joined my first Adults Muay Thai class last night. Tatiyana and Quinn are so kind and welcoming! They make sure beginners feel comfortable learning the foundations and get a great workout! Don’t hesitate, meet some great people, join a class and get a good sweat!
New to muay thai? Start at Vermont Muay Thai
Vermont Muay Thai comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Vermont Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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