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Wolf Den Martial Arts
5 ★★★★★ 21 Google reviews · Muay thai gym in Coventry, Connecticut
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Today see hours ·
- Website & schedule wolfdenmartialart.com — book classes and see the live schedule
- Phone +1 860-881-8885
Hours
| Monday | 4:30–8:30 pm |
| Tuesday | 4:30–8:30 pm |
| Wednesday | 4:30–8:30 pm |
| Thursday | 4:30–8:30 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I highly recommend his program for both kids and adults, whether you're a beginner or already have some martial arts experience.”
“I highly recommend his program for both kids and adults, whether you're a beginner or already have some martial arts experience.”
“He’s knowledge in different styles of martial arts help me understand better of self defence.”
Other martial arts here
“We came to him for a kickboxing class and we couldn't believe how much fun it was.”
What members say
“His knowledge spans multiple disciplines, but what truly stands out is the heart he brings to his teaching.”
From the reviews
After being away from Martial Arts for over 30 years, I recently started training under Sifu, and I couldn't be more grateful. He's not your average instructor who simply teaches without considering each student's strengths and weaknesses. He takes the time during class to help me work through my limitations.
Eli is a terrific teacher. We came to him for a kickboxing class and we couldn't believe how much fun it was. I could be wrong but I think he has 4 black belts so he's versed in an array of martial arts. He's a very patient guy who I think is almost always smiling while he's instructing.
Sensei Elias is skilled, passionate, and deeply dedicated to his students. His knowledge spans multiple disciplines, but what truly stands out is the heart he brings to his teaching. He’ll challenge you, support you, and help you grow in all the right ways.
I really enjoy training with the instructor at wolf den martial arts. He’s knowledge in different styles of martial arts help me understand better of self defence. Whatever ur goal is either self defence or self discipline Wolf den school will help you achieve it.
New to muay thai? Start at Wolf Den Martial Arts
Wolf Den Martial Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Wolf Den Martial Arts
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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