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Egley Train Academy | Boise
4.8 ★★★★★ 214 Google reviews · Muay thai gym in Boise, Idaho
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 4–12) — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule egleytrain.com — book classes and see the live schedule
- Phone (208) 291-8321
Hours
| Monday | 6–7 AM, 12–1 PM, 4:30–8:30 PM |
| Tuesday | 5:30–6:30 AM, 12–1 PM, 5:30–8:30 PM |
| Wednesday | 6–7 AM, 12–1 PM, 4:30–8:30 PM |
| Thursday | 5:30–6:30 AM, 12–1 PM, 5:30–8:30 PM |
| Friday | 6–7 AM, 12–1 PM, 4:30–7:30 PM |
| Saturday | 9 AM–12:30 PM |
| Sunday | 1–3:30 PM |
The classes they run
“Whether you are brand new or have trained for years, this is a great place to learn something new, improve your fitness, and do it along a great group of individuals.”
“What really sets Egley apart, though, is how well they work with kids.”
“Whether you're looking to compete, get in shape, or just learn self-defense, Egley Train Boise Jiu Jitsu is the place to be.”
“Whether you're looking to compete, get in shape, or just learn self-defense, Egley Train Boise Jiu Jitsu is the place to be.”
“The coaching strikes a great balance between fundamentals and practical application, and the level of detail in techniques has helped me make consistent progress.”
“In summary, Egley Train Boise offers an outstanding experience for anyone looking to learn self-defense, improve their fitness, or simply join a supportive and dynamic community.”
Other martial arts here
“More than just learning Jiu Jitsu, Egley has helped me build confidence, discipline, and accountability in ways that have impacted every area of my life.”
“Not to mention the wrestling coach is phenomenal.”
What members say
“The coaching strikes a great balance between fundamentals and practical application, and the level of detail in techniques has helped me make consistent progress.”
“It’s a welcoming environment that has an excellent balance of focussed training, great rolls, skills education and deliberate high level Rolls for the advanced.”
“The grappling experience is everything I was looking for, the other athletes that train here are all tough and very friendly and approachable if you’re new and need help.”
“The coaching strikes a great balance between fundamentals and practical application, and the level of detail in techniques has helped me make consistent progress.”
“The academy also hosts seminars, workshops, and competitions, providing ample opportunities for students to deepen their practice and test their skills.”
“The atmosphere was extremely friendly and the academy was without a doubt one of the cleanest dojos I’ve had the privilege of training in.”
From the reviews
I have been coming to Egley Train Boise for a little bit now and it has been an absolutely transformative experience. From day one, the atmosphere has been welcoming and supportive, creating a perfect environment for both beginners and advanced practitioners to thrive.
I've been training at Egley Train Boise Jiu Jitsu for 2 months, and I can't say enough good things about this place! The facility is top-notch, always clean, and well-maintained. The atmosphere is incredibly welcoming, making it an ideal environment for both beginners and experienced practitioners.
This is THE place to train. I simply do not have enough words for how awesome and amazing the owners, coaches, and staff are. I joined the Muay Thai classes and was very nervous to do so. I was on a weight loss journey and hadn’t been remotely fit in a while.
Wow! This place is the BEST Jew Jitsu Gym around. I had a background in watching WWE so I thought this would be a breeze but it is HARD. Coach Anthony has taught me so much about how to last longer on my back and how to make my opponent be submissive when I’m on top.
New to muay thai? Start at Egley Train Academy | Boise
Egley Train Academy | Boise comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Egley Train Academy | Boise
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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