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Elite Mixed Martial Arts - Westchase

4.9 ★★★★★ 476 Google reviews · Muay thai gym in Houston, Texas

Muay Thai gym Free trial Beginners welcome Kids & teens Fitness classes

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
  • Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
  • Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
  • Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
  • Today see hours ·
  • Website & schedule elite-mma.com — book classes and see the live schedule
  • Phone +1 713-339-4662

Hours

Monday 10 am–9 pm
Tuesday 10 am–9 pm
Wednesday 10 am–9 pm
Thursday 10 am–9 pm
Friday 10 am–1:30 pm
Saturday 9 am–4 pm
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at Elite Mixed Martial Arts - Westchase, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🌱 Beginner Muay Thai 3 mentions

“The instructors are knowledgeable, patient, and genuinely invested in each student’s progress, whether you’re brand new to Jiu Jitsu or have been training for years.”

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🧒 Kids Muay Thai 10 mentions

“I can already tell that I will be coming here for a long time and look forward to getting my son into the classes as soon as he is old enough to do it.”

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Teen Muay Thai

“The kids’ and teen programs are outstanding.”

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🔥 Muay Thai Fitness 3 mentions

“I have been doing cardio kickboxing for the past few weeks and I cannot say enough how supportive and patient the coaches are in teaching the strategies and moves.”

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🥊 Sparring

“After a primary training session we were able to do sparring to train on what was learned and apply it to skill.”

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🛡️ Self-Defense 2 mentions

“Be sure to give them a try if you want to learn all about self defense and MMA.”

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Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at Elite Mixed Martial Arts - Westchase — mined from their reviews and the gym's own info.

🦵 Kickboxing 6 mentions

“I have been doing cardio kickboxing for the past few weeks and I cannot say enough how supportive and patient the coaches are in teaching the strategies and moves.”

Other gyms that also teach kickboxing →

🥊 Boxing

“If you are interested in learning any type of boxing techniques and fighting techniques this is a place for you.”

Other gyms that also teach boxing →

🥋 Brazilian Jiu-Jitsu (BJJ) 13 mentions

“The instructors are knowledgeable, patient, and genuinely invested in each student’s progress, whether you’re brand new to Jiu Jitsu or have been training for years.”

Other gyms that also teach brazilian jiu-jitsu (bjj) →

🏟️ MMA 24 mentions

“After two years of working from home and being overwhelmed mentally and emotionally, Elite MMA has been the best thing that has happened to me.”

Other gyms that also teach mma →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 476 Google reviews — in their own words.

🧑‍🏫 expert, authentic coaching 5 mentions

“Coaches were professional and friendly and took the time to coach me as I was new to BJJ. Great experience!”

🌱 welcoming to beginners 6 mentions

“The coaches are very knowledge and supportive which makes the community aspect of the gym extremely welcoming and outstanding.”

🤝 no-ego, friendly gym 21 mentions

“If you’re looking for a place where you can train seriously while being part of a positive, supportive environment, Elite MMA is the place.”

📘 real technique & fundamentals 7 mentions

“My wife and I earned our blue belts in jiu-jitsu, while our children thrived during their formative years (ages 5–10), training five days a week.”

🔥 killer workout & conditioning 5 mentions

“I have been doing cardio kickboxing for the past few weeks and I cannot say enough how supportive and patient the coaches are in teaching the strategies and moves.”

🥊 legit sparring & fight team 3 mentions

“After a primary training session we were able to do sparring to train on what was learned and apply it to skill.”

From the reviews

The best of Houston. Very nice people and the professors are great. Everybody is open to share with you their knowledge. The place is super clean. They are the best. Prices are around $200 and that Includes Brazilian Jujitsu, kickboxing etc. They also have a class for kids.

★★★★★ — Rvf360, Dec 2018

I have been training Jiujitsu at Elite MMA for over a year now and I have nothing but great stuff to say about these guys. Training here has not only been beneficial for me physically, but also mentally. The calm felt after a good rolling session in this gym cannot be achieved in any other way.

★★★★★ — Hamza, Jul 2022

My 6 yr old son has been doing jiu jitsu with Elite MMA for over half of his life. He loves the coaches and loves going to train. For me and my husband, the most important things are what he learns beyond the physical. The discipline, respect, maturity, confidence, self-control, and perseverance are what matters to us.

★★★★★ — Josephine, Oct 2018

This is a training facility that I have toured and actually loved for its atmosphere and the faculty was extremely persuasive and motivating in all factors during the training. Examples were shown and during the training you as an individual were able to try some of them examples with other individuals in the group.

★★★★★ — Raymond, Apr 2021

Excerpts from public Google reviews. Read all 476 reviews →

New to muay thai? Start at Elite Mixed Martial Arts - Westchase

Elite Mixed Martial Arts - Westchase comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

See their beginner class info

Your first muay thai class at Elite Mixed Martial Arts - Westchase

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Elite Mixed Martial Arts - Westchase

11380 Westheimer Rd, Houston, TX77077

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.