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Muay Thai Sparring in Delaware

Delaware has 7 gyms offering muay thai sparring in this directory, across 5 cities — Newark, Dover, Frankford, Lewes and 1 more. Gyms are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs it runs and what members say, so you know what a class is like before you book.

Program labels come from each gym's own website and members' reviews; schedules and formats change, so check the gym's timetable before you go.

Muay Thai Sparring in Newark, DE

MVJ Athletic Training Center

4.8 ★★★★★ 147 reviews

106 Albe Dr, Newark, DE

Muay Thai gym Beginners welcome Kids & teens Fitness Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Jack's Kickboxing Gym

4.9 ★★★★★ 69 reviews

106 Albe Dr, Newark, DE

Muay Thai gym Beginners welcome Kids & teens Fitness Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Chok Dee Athletics LLC

5 ★★★★★ 45 reviews

101 John Campbell Rd, Newark, DE

Muay Thai gym Beginners welcome Kids & teens Private lessons Fitness Fight team Authentic Thai expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Fitness center offering Muay Thai and Brazilian jiu-jitsu classes to adults and teens.

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Muay Thai Sparring in Dover, DE

Kaizen Jiu-Jitsu Academy

4.5 ★★★★★ 45 reviews

35 Commerce Way Ste 2, Dover, DE

Muay Thai gym Beginners welcome Kids & teens Fitness Fight team Authentic Thai expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

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Muay Thai Sparring in Frankford, DE

Bowman Systems MMA

5 ★★★★★ 21 reviews

34615 Wilgus Cemetery Rd, Frankford, DE

Muay Thai gym Kids & teens Private lessons Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

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Muay Thai Sparring in Lewes, DE

Rip Tide Brazilian Jiu Jitsu

5 ★★★★★ 43 reviews

17314 N Village Main Blvd #51, Lewes, DE

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens Fitness Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

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Muay Thai Sparring in Wilmington, DE

Gentlemen's Jiu-Jitsu•MMA•MuayThai

5 ★★★★★ 154 reviews

3306 Old Capitol Trl Ste A&B, Wilmington, DE

Muay Thai gym Beginners welcome Kids & teens Fitness Fight team Authentic Thai expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

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See all muay thai gyms in Delaware or every gym that offers muay thai sparring nationwide.