Muay Thai Classes in Holladay, UT
Holladay has 2 muay thai gyms — including 2 beginner-friendly and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All levels welcome — you don't need to be fit or have any experience to start.
Ultimate Combat Training Center
4.1 ★★★★☆ 187 reviews
Fitness hub featuring classes in boxing, kickboxing, Muay Thai and other martial arts, plus weight-training options.
Utah's Best Muay Thai of Salt Lake City at UCTC
4.4 ★★★★☆ 5 reviews
Good to know in Holladay
All 2 gyms with posted hours are open on Sundays.
New to muay thai?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and builds up slowly. Everyone in the room started with a first class.
- Ultimate Combat Training Center ★★★★☆ 4.1 (187)
- Utah's Best Muay Thai of Salt Lake City at UCTC ★★★★☆ 4.4 (5)
Kids & teen muay thai in Holladay
These gyms run kids' or youth classes — supervised, confidence-building, and focused on fitness and discipline. Check each gym's schedule for age groups and times.
- Ultimate Combat Training Center ★★★★☆ 4.1 (187)
- Utah's Best Muay Thai of Salt Lake City at UCTC ★★★★☆ 4.4 (5)
Muay thai in Holladay: quick answers
- How much do muay thai classes cost in Holladay?
- Most Holladay gyms don't post prices online. Muay thai is usually sold as a monthly membership rather than per class, and rates vary by gym. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
- Do any Holladay gyms offer a free trial or free first class?
- None of the Holladay gyms list a free trial in our data, but many offer a free or discounted first class even when it isn't posted — it's always worth calling to ask.
- I'm a total beginner — can I start muay thai in Holladay?
- Yes. Muay thai welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Holladay gyms are highlighted by members as beginner-friendly. Sparring is optional and builds up slowly; a good gym never pressures newcomers to fight.
- Are there kids' muay thai classes in Holladay?
- Yes — 2 Holladay gyms run kids' or youth muay thai. Youth programs focus on fitness, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.