Muay Thai Classes in Hampton, VA
Hampton has 2 muay thai gyms — including 2 with a free trial, 2 beginner-friendly, and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All levels welcome — you don't need to be fit or have any experience to start.
Five Crow Martial Arts, Fitness & Firearms
4.5 ★★★★★ 107 reviews
🥊 Free trial class — check their site
STRIKE Studio Hampton
5 ★★★★★ 4 reviews
🥊 Free trial class — check their site
Good to know in Hampton
1 of the 2 gyms with posted hours are open on Sundays.
Plan your first class
These gyms offer a free trial, free first class, or intro offer — the low-risk way to try muay thai before you commit. Check each gym's schedule for the current offer.
- Five Crow Martial Arts, Fitness & Firearms ★★★★★ 4.5 (107)
- STRIKE Studio Hampton ★★★★★ 5 (4)
New to muay thai?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and builds up slowly. Everyone in the room started with a first class.
- Five Crow Martial Arts, Fitness & Firearms ★★★★★ 4.5 (107)
- STRIKE Studio Hampton ★★★★★ 5 (4)
Kids & teen muay thai in Hampton
These gyms run kids' or youth classes — supervised, confidence-building, and focused on fitness and discipline. Check each gym's schedule for age groups and times.
- Five Crow Martial Arts, Fitness & Firearms ★★★★★ 4.5 (107)
- STRIKE Studio Hampton ★★★★★ 5 (4)
Muay thai in Hampton: quick answers
- How much do muay thai classes cost in Hampton?
- A few Hampton gyms list drop-in classes around $99, but most price muay thai as a monthly membership and don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
- Do any Hampton gyms offer a free trial or free first class?
- Yes — 2 of the 2 gyms in Hampton advertise a free trial, free first class, or intro offer, including Five Crow Martial Arts, Fitness & Firearms, STRIKE Studio Hampton. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start muay thai in Hampton?
- Yes. Muay thai welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Hampton gyms are highlighted by members as beginner-friendly. Sparring is optional and builds up slowly; a good gym never pressures newcomers to fight.
- Are there kids' muay thai classes in Hampton?
- Yes — 2 Hampton gyms run kids' or youth muay thai. Youth programs focus on fitness, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.