Muay Thai Classes in Boca Raton, FL

Good to know in Boca Raton

3 of the 7 gyms with posted hours are open on Sundays.

For coaches trained in Thailand or authentic Thai-style instruction, members point to Niko's Muay Thai Gym.

Looking for a women's class or a welcoming room to start in? Gracie Barra Boca Raton Jiu Jitsu & Self Defense runs women's muay thai.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try muay thai before you commit. Check each gym's schedule for the current offer.

• IntensityX3 Fitness & Kickboxing ★★★★★ 5 (719) — 8221 Glades Rd #13
• IntensityX3 Fitness & Kickboxing ★★★★★ 5 (516) — 500 NE Spanish River Blvd #1
• Gracie Barra Boca Raton Jiu Jitsu & Self Defense ★★★★★ 4.8 (260) — 1141 S Rogers Cir #1

Free trial & intro classes, gym by gym →

New to muay thai?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and builds up slowly. Everyone in the room started with a first class.

• IntensityX3 Fitness & Kickboxing ★★★★★ 5 (719) — 8221 Glades Rd #13
• IntensityX3 Fitness & Kickboxing ★★★★★ 5 (516) — 500 NE Spanish River Blvd #1
• Gracie Barra Boca Raton Jiu Jitsu & Self Defense ★★★★★ 4.8 (260) — 1141 S Rogers Cir #1

Muay thai for beginners in Boca Raton →

Kids & teen muay thai in Boca Raton

These gyms run kids' or youth classes — supervised, confidence-building, and focused on fitness and discipline. Check each gym's schedule for age groups and times.

• IntensityX3 Fitness & Kickboxing ★★★★★ 5 (719) — 8221 Glades Rd #13
• IntensityX3 Fitness & Kickboxing ★★★★★ 5 (516) — 500 NE Spanish River Blvd #1
• Gracie Barra Boca Raton Jiu Jitsu & Self Defense ★★★★★ 4.8 (260) — 1141 S Rogers Cir #1

Kids muay thai in Boca Raton →

Muay thai in Boca Raton: quick answers

How much do muay thai classes cost in Boca Raton?

A few Boca Raton gyms list drop-in classes around $50, but most price muay thai as a monthly membership and don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any Boca Raton gyms offer a free trial or free first class?

Yes — 6 of the 7 gyms in Boca Raton advertise a free trial, free first class, or intro offer, including IntensityX3 Fitness & Kickboxing, IntensityX3 Fitness & Kickboxing, Gracie Barra Boca Raton Jiu Jitsu & Self Defense. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start muay thai in Boca Raton?

Yes. Muay thai welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 7 Boca Raton gyms are highlighted by members as beginner-friendly. Sparring is optional and builds up slowly; a good gym never pressures newcomers to fight.

Are there kids' muay thai classes in Boca Raton?

Yes — 6 Boca Raton gyms run kids' or youth muay thai, with some classes starting as young as age 3. Youth programs focus on fitness, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much muay thai costs · Your first class · What to wear · Beginners in Boca Raton · Kids in Boca Raton

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