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Niko's Muay Thai Gym
4.9 ★★★★★ 93 Google reviews · Muay thai gym in Boca Raton, Florida
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Gym offering training in Muay Thai, a martial art form, for adults and children.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Drop-ins drop-ins run around $50 — many gyms also offer monthly memberships and a discounted first session, so ask about new-member rates
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 4–17) — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule nikosmuaythai.com — book classes and see the live schedule
- Phone (754) 399-9477
Hours
| Monday | 7 AM–10 PM |
| Tuesday | 7 AM–10 PM |
| Wednesday | 7 AM–10 PM |
| Thursday | 7 AM–10 PM |
| Friday | 7 AM–9 PM |
| Saturday | 8 AM–2 PM |
| Sunday | Closed |
The classes they run
“He takes the time to break down techniques in a way that’s easy to understand, whether you’re a complete beginner or have some experience.”
“Great atmosphere, all trainers pay close attention to kids movements, fun and energetic games in the end, my daughter loves it!”
“I go there daily and they do one on one lessons to make sure I do the moves correctly.”
“Really great training environment I love going here always push me to the best of my ability and teaches me self defense while being fun highly recommend.”
“If you're thinking about trying out Muay Thai—whether for fitness, self-defense, or just a great workout—I highly recommend checking out Nikos Muay Thai.”
Other martial arts here
“The BJJ classes in the evenings are also fantastic.”
What members say
“From a father, thank you Niko and Gregory for making my son feel so welcome at your gym and thank you for your world class instruction!”
“The environment is very welcoming and I was able to get help from everyone else here, would recommend training here!”
“Coach O and the entire team create a supportive and motivating environment that makes you want to keep coming back for more!”
“Our son, Chase, trains here, and the transformation we’ve seen … not just physically, but in his confidence, focus, and discipline … has been incredible.”
“Great atmosphere, all trainers pay close attention to kids movements, fun and energetic games in the end, my daughter loves it!”
“Instruction was great, techniques were traditional Muay Thai, facility is clean, We joined!”
From the reviews
My daughter 5 years old, initially we took a free trial week to understand how much she would be interested. She is now training second month. Training and discipline give her self-confidence, teach her to defend her boundaries and control her emotions. So, I definitely recommend this place
⭐️⭐️⭐️⭐️⭐️ Hands down, the best Muay Thai gym around! We couldn’t be happier with our experience at Niko’s Muay Thai. Our son, Chase, trains here, and the transformation we’ve seen … not just physically, but in his confidence, focus, and discipline … has been incredible. The coaches are world-class.
My 16 year old son Damian started training at Niko's West Boca location a couple months ago. I have never seen my son this excited about anything before! Every single time I pick him up from training he is glowing and smiling. Niko and coach Gregory are both very welcoming and positive instructors.
You won’t find another gym like this. My son is 8 he comes three times a week and I couldn’t praise this program enough. The coaches are experienced and incredibly knowledgeable. They run a tough, disciplined program that teaches valuable skill with the right balance of fun.
New to muay thai? Start at Niko's Muay Thai Gym
Niko's Muay Thai Gym comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Niko's Muay Thai Gym
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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