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Gracie Barra Boca Raton Jiu Jitsu & Self Defense
4.8 ★★★★★ 260 Google reviews · Muay thai gym in Boca Raton, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 3–15) — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule gbbocaraton.com — book classes and see the live schedule
- Phone +1 561-931-3921
Hours
| Monday | 9 am–9 pm |
| Tuesday | 9 am–9 pm |
| Wednesday | 9 am–9 pm |
| Thursday | 9 am–9 pm |
| Friday | 9 am–9 pm |
| Saturday | 9:30 am–12 pm |
| Sunday | Closed |
The classes they run
“From there, you will experience a warm and friendly atmosphere, whether you're brand new or seasoned jiu-jitsu player.”
“My kids love it here, great environment and they’re learning so many great technique details and the teachers are so professional and really care about teaching”
Other martial arts here
“After three years at another BJJ studio that was not the right fit, we knew it was time to find a school that would truly elevate our son’s skills and confidence.”
What members say
“Classes are well-structured and welcoming to all levels, whether you’re a complete beginner or more experienced.”
“The staff have all been like a family since we joined and I wish they picked up at their school so I can have them there for after care 5 days a week!”
“My kids love it here, great environment and they’re learning so many great technique details and the teachers are so professional and really care about teaching”
“After three years at another BJJ studio that was not the right fit, we knew it was time to find a school that would truly elevate our son’s skills and confidence.”
“We were looking for strong competition training, real structure, solid belt progression, and a culture that would help him grow both on and off the mat.”
“If you’re looking for a place that teaches authentic Brazilian Jiu-Jitsu with passion, care, and an incredible team, Gracie Barra is the perfect choice.”
From the reviews
I started training at Gracie Barra Boca Raton early 2020. I tried a few gyms in the area before signing up and found this to be the best place -- BEST DECISION OF MY YEAR! When you walk in, the first thing you will notice is a clean and pristine gym. There is a heavy emphasis on sanitation and good hygiene.
Fantastic Jui- Jitsu classes!! Teaching the children what to in difficult circumstances. Amazing staff, they treat you like family!! Wonderful professor’s understanding and loving!!! We love Ms.Patty a dedicated teacher, who loves the children!! Can’t say more wonderful things about Grace Barra just amazing Place!!!
I was visiting Boca Raton on a work trip and decided to stop by Gracie Barra Boca Raton for a training session — I usually train in Charleston, SC. From the moment I arrived, everyone was incredibly welcoming.
My kids go here for aftercare, lessons, and summer camp. They absolutely love this place! The staff is great with kids and really cares about them and their development. The entire team takes great care of them. They love the lessons and are learning amazing skills.
New to muay thai? Start at Gracie Barra Boca Raton Jiu Jitsu & Self Defense
Gracie Barra Boca Raton Jiu Jitsu & Self Defense comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Gracie Barra Boca Raton Jiu Jitsu & Self Defense
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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