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American Killer Bees NYC (now 5 Boro Fighthaus)
5 ★★★★★ 60 Google reviews · Muay thai gym in Ridgewood, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule 5bfh.com — book classes and see the live schedule
- Phone +1 877-526-7634
Hours
| Monday | 5–8 pm |
| Tuesday | 6–8:30 pm |
| Wednesday | 12–1 pm, 5–8 pm |
| Thursday | 6–8:30 pm |
| Friday | 5–8 pm |
| Saturday | 12–2:30 pm |
| Sunday | 12–1 pm |
The classes they run
“I, as a person whos never trained to fight can understand how one will feel intimidated but can honestly say its not only been the best experience but the most healthiest.”
“If you are looking for well-rounded training for both adults and kids in Jij Jitsu, Kick boxing, Cardio and Judo, check out this school for yourself with free introduction classes.”
“Highly recommended and they offer so much to the community like women’s classes every month for free !”
“Great people highly skilled fighters and trainers.”
Other martial arts here
“If you are looking for well-rounded training for both adults and kids in Jij Jitsu, Kick boxing, Cardio and Judo, check out this school for yourself with free introduction classes.”
“If you are looking for well-rounded training for both adults and kids in Jij Jitsu, Kick boxing, Cardio and Judo, check out this school for yourself with free introduction classes.”
“From coach Luis Martinez, Elkin Ordenana (Brazilian Jiu Jitsu) to Mario Ramirez and Erik Vincente (Muay Thai); All coaches are fully involved.”
“Not only are all the instructors knowledgeable and passionate about Jiujitsu and MMA, but they also care deeply for their students.”
“If you are looking for well-rounded training for both adults and kids in Jij Jitsu, Kick boxing, Cardio and Judo, check out this school for yourself with free introduction classes.”
What members say
“Knowledgeable and great instructors who care about your progress in the martial art.”
“after the first class you can tell this isn’t just a gym but more of a community/family.”
“As a member of this gym the last few years I must say this is not just a gym to learn martial arts, it's a family friendly environment that anyone can come in and join in.”
“5 BOROUGH Fighthaus KILLER BEES start training there ASAP whether you are new to martial arts or a seasoned martial artist this school is for everybody.”
“Everyone has different criteria when judging a gym, my personal checklist includes: Cleanliness Staff technical knowledge Staff attitude Cleanliness- 5 STARS .”
“This place is filled with respect, discipline, and an ambitious love for the sport.”
From the reviews
What was once known as American killerbees NYC and now is 5 Boro Fighthause is one of the better training facilities. I have been training there for years. With each instructor very knowledgeable and experienced in their own discipline.
Everyone has different criteria when judging a gym, my personal checklist includes: Cleanliness Staff technical knowledge Staff attitude Cleanliness- 5 STARS ... as most know martial Arts gyms can easily become basteria cesspools. That’s not the case at 5 boro, they disinfect and wash the gym religiously.
I’ve been training at 5boro Fighthaus for 3 years now and it’s been and continues to be a great experience. Not only are all the instructors knowledgeable and passionate about Jiujitsu and MMA, but they also care deeply for their students.
Friendly staff and several highly knowledgably instructors. And most importantly feels like home this place! If you are looking for well-rounded training for both adults and kids in Jij Jitsu, Kick boxing, Cardio and Judo, check out this school for yourself with free introduction classes.
New to muay thai? Start at American Killer Bees NYC (now 5 Boro Fighthaus)
American Killer Bees NYC (now 5 Boro Fighthaus) comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at American Killer Bees NYC (now 5 Boro Fighthaus)
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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