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STRIKING 101 MIXED MARTIAL ARTS - BROOKLYN
5 ★★★★★ 26 Google reviews · Muay thai gym in Brooklyn, New York
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 4–12) — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule s101hq.com — book classes and see the live schedule
- Phone (914) 720-6277
Hours
| Monday | 12–1 PM, 5:45–8:30 PM |
| Tuesday | 11 AM–1 PM, 5:45–7:30 PM |
| Wednesday | 12–1 PM, 5:45–8:30 PM |
| Thursday | 11 AM–1 PM, 5:45–7:30 PM |
| Friday | Closed |
| Saturday | Closed |
| Sunday | 10 AM–12 PM |
The classes they run
“And to all the other students—who feel more like additional coaches—thank you for guiding me and going at my pace as a beginner.”
“If you’re in Brooklyn and looking for a place to learn proper striking, build confidence, and get in shape, I highly recommend training with Diego at Striking 101!”
“Whether you’re stepping into a gym for the first time or you’re a seasoned fighter, this place delivers.”
“Everything Deshi shows you is real, practical, and can actually be used for self-defense.”
Other martial arts here
“It Looks Like A Good Place To Train BJJ.”
What members say
“Diego is an incredible trainer—he’s patient, motivating, and really knows how to break things down so you can improve fast.”
“Whether you’re stepping into a gym for the first time or you’re a seasoned fighter, this place delivers.”
“Deshi has created something special — the energy here is electric, the community is welcoming, and every class purposeful.”
“You’ll learn proper technique, build real confidence, and feel part of something bigger.”
“Whether you’re stepping into a gym for the first time or you’re a seasoned fighter, this place delivers.”
“If you’re in Brooklyn and looking for a place to learn proper striking, build confidence, and get in shape, I highly recommend training with Diego at Striking 101!”
From the reviews
Whether you’re stepping into a gym for the first time or you’re a seasoned fighter, this place delivers. Deshi has created something special — the energy here is electric, the community is welcoming, and every class purposeful.
Striking 101 is an incredibly welcoming & intensive gym for all levels. I was lucky enough to join my friend who already is a active member of the gym as a guest. I was visiting from Virginia and was immediately welcomed by the instructor and other members of the gym.
Every class here teaches you something new, and that’s what I love about it. Everything Deshi shows you is real, practical, and can actually be used for self-defense. The energy is amazing, and you can tell they put care and passion into everything they teach.
A great place to train for you and the family. Great instructors for beginners, advanced and professionals. Been training with them for years. Highly recommended.
New to muay thai? Start at STRIKING 101 MIXED MARTIAL ARTS - BROOKLYN
STRIKING 101 MIXED MARTIAL ARTS - BROOKLYN comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at STRIKING 101 MIXED MARTIAL ARTS - BROOKLYN
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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