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Apex Performance Center Ashburn
4.8 ★★★★★ 182 Google reviews · Muay thai gym in Ashburn, Virginia
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 6–16) — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule attashburn.com — book classes and see the live schedule
- Phone +1 571-758-4452
Hours
| Monday | 6–7 am, 12–1 pm, 4:45–9:30 pm |
| Tuesday | 6–7 am, 12–1 pm, 5–9 pm |
| Wednesday | 6–7 am, 12–1 pm, 4:45–9 pm |
| Thursday | 6–7 am, 12–1 pm, 5–9 pm |
| Friday | 6–7 am, 12–1 pm, 4:45–8 pm |
| Saturday | 10 am–1 pm |
| Sunday | 11 am–1 pm |
The classes they run
“They have programs for beginners all they way up to advanced students and many classes available for those with a busy and hectic schedule.”
“All of my children (ages 4,5,6) have enrolled and have already built a solid foundation in BJJ, kick boxing and wrestling.”
“As a Pro fighter I found excellent instruction from the coaching staff and capable team partners for drilling and training.”
“All of my children (ages 4,5,6) have enrolled and have already built a solid foundation in BJJ, kick boxing and wrestling.”
“They offer all levels of training from competitive teams to general fitness and self defense.”
“It's a great workout and learning environment.”
Other martial arts here
“American Top Team in Ashburn is an incredible place to level up skill in Jiu Jitsu, MMA, Kickboxing, Boxing, wrestling, and so much more.”
“American Top Team in Ashburn is an incredible place to level up skill in Jiu Jitsu, MMA, Kickboxing, Boxing, wrestling, and so much more.”
“American Top Team in Ashburn is an incredible place to level up skill in Jiu Jitsu, MMA, Kickboxing, Boxing, wrestling, and so much more.”
“American Top Team in Ashburn is an incredible place to level up skill in Jiu Jitsu, MMA, Kickboxing, Boxing, wrestling, and so much more.”
“My son has been wrestling for 4 years and we decided to put him into jui jitsu to give him more experience and technique for our upcoming season.”
What members say
“It's a fun environment as well with great music, and all of the coaches are great communicators who really want to help you improve.”
“They have programs for beginners all they way up to advanced students and many classes available for those with a busy and hectic schedule.”
“That didn't last long though as the coaches and other athletes here are all extremely friendly and welcoming.”
“My son has been wrestling for 4 years and we decided to put him into jui jitsu to give him more experience and technique for our upcoming season.”
“As a Pro fighter I found excellent instruction from the coaching staff and capable team partners for drilling and training.”
“The level of coaching is superb, with trainers who not only refine your skills but also boost your confidence, regardless of your experience level.”
From the reviews
Amazing brand new facility for this well established academy of mma. All of my children (ages 4,5,6) have enrolled and have already built a solid foundation in BJJ, kick boxing and wrestling. Coaches Dan, Greg & John go above and beyond to help bring out the best in their students.
My nearly 4 yo daughter did a full day, week-long camp here last week. The days were split with training (wrestling, jiu-jitsu, boxing) and play time. She said it was "a lot of work," but it was also a lot of fun! I was impressed by her strength and endurance (8 hr days...with out a nap, OMG!
American Top Team Ashburn is fantastic! Coach Greg, Coach Lyndon, and Coach John are all extremely dedicated to their students and programs. They have programs for beginners all they way up to advanced students and many classes available for those with a busy and hectic schedule.
American Top Team in Ashburn is an incredible place to level up skill in Jiu Jitsu, MMA, Kickboxing, Boxing, wrestling, and so much more.. The staff are comprised of world champion competitors, yet once you walk in, you are treated like family. That cliche is not a joke.
New to muay thai? Start at Apex Performance Center Ashburn
Apex Performance Center Ashburn comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Apex Performance Center Ashburn
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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