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Buckhead MMA
5 ★★★★★ 15 Google reviews · Muay thai gym in Atlanta, Georgia
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule buckheadmma.com — book classes and see the live schedule
- Phone (470) 481-9288
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–6 PM |
| Saturday | 8 AM–1 PM |
| Sunday | 11 AM–12 PM |
The classes they run
“The gym was clean, well-organized, and equipped with everything you need (for both beginners and those who are more advanced).”
“As a woman stepping into what I thought would be a very male-dominated space, I wasn't sure what to expect.”
“If you want to build skills, get in shape, and develop lasting relationships Buckhead MMA is the place”
“Today, Factum MMA has 300+ members and produces high-level fighters at both the amateur and pro level—all in a welcoming, fun atmosphere.”
“That success is built on the foundation I gained by observing Jeff’s program.”
Other martial arts here
“I recently tried MMA and kickboxing at Buckhead MMA and loved it.”
“If you're a woman considering trying MMA or BJJ but feeling nervous about it, this is definitely the place to start.”
“If you want to build skills, get in shape, and develop lasting relationships Buckhead MMA is the place”
What members say
“Coach Leon Davis did a great job teaching the BJJ class with patience and attention to everyone in the room.”
“Today, Factum MMA has 300+ members and produces high-level fighters at both the amateur and pro level—all in a welcoming, fun atmosphere.”
“Today, Factum MMA has 300+ members and produces high-level fighters at both the amateur and pro level—all in a welcoming, fun atmosphere.”
“During class, the instructors broke down complex techniques step-by-step, making them easy to grasp and apply.”
“At the same time, they challenged us with sequences that built not just skill, but also confidence, conditioning, and discipline.”
“The gym was clean, well-organized, and equipped with everything you need (for both beginners and those who are more advanced).”
From the reviews
I really don't write many reviews, but this place has had such an impact on me. I've known these guys for a while, and not only am I a lot more fit, and made a lot of new friends, I'm feeling more confident both at work and in social situations. When I first walked into Buckhead MMA, I'll be honest - I was intimidated.
This was the first time I’ve EVER done something like this. I was nervous when I arrived but the staff and class instructor quickly put me at ease. The instructor was so patient and did a great job explaining everything to me. Everyone there was very encouraging and took time to help me.
There’s truly no one better at this than Jeff! Twelve years ago, when I started my own MMA gym in Sandy, UT, I reached out to him. He immediately invited me to spend time at his gym—he opened his files, let me shadow his managers, and showed me exactly how a world-class operation runs.
Love this new Buckhead MMA club! The gym is clean, the coaches are amazing, and the vibe is super motivating. Whether you’re just starting out or have experience, they make you feel welcome and push you to be your best. Every class leaves me stronger, more confident, and excited to come back.
New to muay thai? Start at Buckhead MMA
Buckhead MMA comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Buckhead MMA
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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