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Champions Jiu-Jitsu & Muay Thai
5 ★★★★★ 171 Google reviews · Muay thai gym in Orlando, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 3–18) — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule mmaorlando.com — book classes and see the live schedule
- Phone +1 407-809-5258
Hours
| Monday | 6:30 am–9 pm |
| Tuesday | 6:30 am–9 pm |
| Wednesday | 6:30 am–9 pm |
| Thursday | 6:30 am–9 pm |
| Friday | 6:30 am–9 pm |
| Saturday | 9 am–1 pm |
| Sunday | 12–2 pm |
The classes they run
“The instructors are deeply committed to the kids, helping them refine their skills and supporting their progress every step of the way.”
“My daughter has successfully competed in three in-house tournaments, and my son participated in his first last month.”
“My eldest daughter and I joined recently so that she could get some solid self defense moves before she leaves for college.”
“On top of that, it’s also a great workout!”
Other martial arts here
“Watching my children develop new skills at Champions Jiu-Jitsu and Muay Thai has been a remarkable experience.”
“They're not just coaches, they're mentors who genuinely care about your growth in MMA, Jujitsu, and Muay Thai.”
“Champions helped me have an opportunity to be a assistant coach for wrestling for the highschool.”
What members say
“Coach Maui (Brendon) and Coach Kai are amazing, and we leave feeling like we’ve learned solid technique, as well as feeling stronger and accomplished.”
“Everyone was so welcoming, and the instructors made the entire experience feel comfortable, supportive, and engaging.”
“The members of the gym feel like family, but can match your energy whether you want to flow roll or go hard and every class had me smiling.”
“Coach Maui (Brendon) and Coach Kai are amazing, and we leave feeling like we’ve learned solid technique, as well as feeling stronger and accomplished.”
“Beyond their technical progress, the impact on my son’s confidence has been profound; he is more engaged and carries himself with a new sense of self-assurance.”
“Beyond their technical progress, the impact on my son’s confidence has been profound; he is more engaged and carries himself with a new sense of self-assurance.”
From the reviews
My 6 & 5 took a trial class and they enjoyed it. Teachers are very patient to the kids and their technique is very appropriate for kids those ages. So far so good
Champions is the place to be for families to come together to learn something positive as well as discipline and a new way of thinking in life. Being at champions also open many doors for myself. Champions helped me have an opportunity to be a assistant coach for wrestling for the highschool.
My daughters and I have all started to come here and we love it! My youngest started a few years ago in the kids class, and is now old enough to do the adults class. My eldest daughter and I joined recently so that she could get some solid self defense moves before she leaves for college.
Nice facility, world-class instructors, and great environment. This gym has something for everyone. Brazilian Jiu Jitsu, Muay Thai, weight room, and sauna. I have trained here for 9 years, and I hope to train for many more.
New to muay thai? Start at Champions Jiu-Jitsu & Muay Thai
Champions Jiu-Jitsu & Muay Thai comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Champions Jiu-Jitsu & Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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