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American Top Team Orlando
4.9 ★★★★★ 56 Google reviews · Muay thai gym in Orlando, Florida
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule attorlando.com — book classes and see the live schedule
- Phone +1 407-420-8373
Hours
| Monday | 12–9 pm |
| Tuesday | 12–9 pm |
| Wednesday | 12–9 pm |
| Thursday | 12–9 pm |
| Friday | 12–8 pm |
| Saturday | 10 am–2 pm |
| Sunday | 12–2 pm |
The classes they run
“Would recommend this gym for beginners all the way to pros.”
“They teach important and fundamental movements with great attention to detail.”
Other martial arts here
“The relationships a gym has with the community, especially the mma/grappling community, is very telling of its internal environment.”
“The relationships a gym has with the community, especially the mma/grappling community, is very telling of its internal environment.”
What members say
“Each of the coaches are incredibly knowledgeable and always open to answer questions or work through any challenges with you.”
“The community here is strong and welcoming, full of such kind individuals and amazing training partners.”
“The phone was answered right away, and the person on the other line, Xena, was super friendly, knowledgeable, clear, and helpful.”
“Xena was so kind and informative both on the phone and in person when I came to try some classes.”
“Classes are a great mix between conditioning and technique, especially when taught by Juan.”
From the reviews
ATT has a great atmosphere and culture, everyone is cool and make sure to keep you focused and motivated through tough workouts! I'm doing the Muay Thai classes and enjoy the different dynamics offered between taking the fundamentals class which focuses mainly on technique and bags and pads class which focuses on…
Called early on Wednesday to see if I could join the evening MT classes. Got a call back shortly after with information and pricing. The team was extremely welcoming and went out of there way to get my name and introduce themselves. Additionally, the regulars were awesome.
I used to train here. I started training again at another school (long story), but, this is a great school. I recently got therapy, something I desperately needed in my life.
I’ve been training for some time now at different gyms and had the pleasure of attending a few classes at This ATT. The staff is very friendly and the instructor is extremely knowledgeable. I’m unable to attend since I moved away but I still recommend this gym to everyone I know in the area. Keep up the great work!
New to muay thai? Start at American Top Team Orlando
American Top Team Orlando comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at American Top Team Orlando
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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