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Cloud Forest Martial Arts
5 ★★★★★ 24 Google reviews · Muay thai gym in Greensboro, North Carolina
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Drop-ins drop-ins run around $20 — many gyms also offer monthly memberships and a discounted first session, so ask about new-member rates
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 3–14) — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Today see hours ·
- Website & schedule traincloudforest.com — book classes and see the live schedule
- Phone +1 336-542-5920
Hours
| Monday | 10:30 am–9:30 pm |
| Tuesday | 10:30 am–9:30 pm |
| Wednesday | 10:30 am–9:30 pm |
| Thursday | 10:30 am–9:30 pm |
| Friday | 10:30 am–9:30 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Both of my children have grown, been nurtured, and taught by an excellent, core set of patient instructors whose attention to detail exemplify their dedication to their craft.”
“They offer training at ALL levels novice to expert.”
Other martial arts here
What members say
“The studio is super cool, it has so many eastern cultural decorations on the wall, lots of great equipment, people are nice, very friendly and welcoming.”
“The studio is super cool, it has so many eastern cultural decorations on the wall, lots of great equipment, people are nice, very friendly and welcoming.”
From the reviews
My children have been taking classes here for years now and they absolutely love it. The environment is very supportive and the teachers are willing to spend the time with you to make sure you are learning. I was so inspired by my children that I started taking class as well.
Great Staff & Safe Learning Environment. They offer training at ALL levels novice to expert. My Family & I Love this place!!☮️HIGHLY RECOMMENDED (🗣️Special Shoutout to Sifu Michael, Sifu Brandon & Coach Cornell).
Excellent kickboxing classes. Be prepared they will get you in shape and kick your butt. Highly recommend for all
My family have been members of Cloud Forest Martial Arts Athletic Club since 2019. Both of my children have grown, been nurtured, and taught by an excellent, core set of patient instructors whose attention to detail exemplify their dedication to their craft.
New to muay thai? Start at Cloud Forest Martial Arts
Cloud Forest Martial Arts comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Cloud Forest Martial Arts
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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