Home › North Carolina › Greensboro › Konquer Thai Boxing Club
Konquer Thai Boxing Club
4.9 ★★★★★ 73 Google reviews · Muay thai gym in Greensboro, North Carolina
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Kids', teens' and adults' gym training in martial arts, muay thai and boxing.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 3) — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule konquer-thaiboxing.com — book classes and see the live schedule
- Phone +1 336-257-5920
Hours
| Monday | 9 am–8 pm |
| Tuesday | 9 am–8 pm |
| Wednesday | 9 am–8 pm |
| Thursday | 9 am–8 pm |
| Friday | 9 am–12 pm |
| Saturday | 9 am–8 pm |
| Sunday | 9 am–8 pm |
The classes they run
“The coaches do an amazing job working you through the beginners stage making sure you understand terminology and technique.”
“I will always recommend Konquer for anyone looking for self defense, training to fight or even to get in shape.”
“From day one, he’s pushed me to grow not just as a fighter, but as a person.”
“I will always recommend Konquer for anyone looking for self defense, training to fight or even to get in shape.”
Other martial arts here
“The atmosphere is outstanding, the equipment is professional level, and Coach Justin is truly knowledgeable and skillful at sharing what he knows about Muay Thai kickboxing!”
“I’ve been going to Konquer Boxing Club for years now and it has completely changed my discipline and mentality.”
What members say
“The atmosphere is outstanding, the equipment is professional level, and Coach Justin is truly knowledgeable and skillful at sharing what he knows about Muay Thai kickboxing!”
“The coaches do an amazing job working you through the beginners stage making sure you understand terminology and technique.”
“The energy in the gym pushes you to work harder every session, but it’s still a supportive and respectful environment.”
“The coaches do an amazing job working you through the beginners stage making sure you understand terminology and technique.”
“Over the past year, I’ve seen major improvements in my conditioning, technique, and overall confidence.”
“I will always recommend Konquer for anyone looking for self defense, training to fight or even to get in shape.”
From the reviews
The best Muay Thai training program all around. 🥊 Coach Justin is the best teacher I’ve ever had, his passion for teaching and elevating everyone around him is simply unmatched. One of the best decisions I’ve made in my 30s so far.
I can’t say enough good things about Coach. From day one, he’s pushed me to grow not just as a fighter, but as a person. Every session is detailed, technical, and purposeful. What I respect most is how much he genuinely cares.
I love training with Justin. Going to Konquer has taught me discipline, increased my confidence, and given me a new family. He pushes you to be the best you can be in every aspect of life. Konquer is a safe and inclusive environment.
Love the class has me in great shape. Justin is a great coach. Perfect group of guys to learn from no matter what level of fighting your at I HIGHLY recommend this class! Check em out you won’t regret it. 💪🏾
New to muay thai? Start at Konquer Thai Boxing Club
Konquer Thai Boxing Club comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Konquer Thai Boxing Club
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More muay thai gyms near Greensboro
Octagon MMA & Krav Maga
5 ★★★★★ 364 reviews
Cloud Forest Martial Arts
5 ★★★★★ 24 reviews
🥊 Free trial class — check their site
Institute of Human Combat
4.6 ★★★★★ 95 reviews