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DFW MMA - Jiu Jitsu & Muay Thai Boxing Fight Team - Arlington
5 ★★★★★ 5 Google reviews · Muay thai gym in Arlington, Texas
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule arlingtonmma.net — book classes and see the live schedule
- Phone +1 682-323-4264
Hours
| Monday | 5 am–10 pm |
| Tuesday | 5 am–10 pm |
| Wednesday | 5 am–10 pm |
| Thursday | 5 am–10 pm |
| Friday | 5 am–10 pm |
| Saturday | 9 am–10 pm |
| Sunday | 9 am–10 pm |
The classes they run
“Whether you're a beginner or experienced, they create a supportive and motivating environment, perfect for kids and adults alike - highly recommend!”
“Whether you're a beginner or experienced, they create a supportive and motivating environment, perfect for kids and adults alike - highly recommend!”
“Great place to learn for New Fighters and old with an Olympic coach and many different styles”
Other martial arts here
What members say
“Whether you're a beginner or experienced, they create a supportive and motivating environment, perfect for kids and adults alike - highly recommend!”
“Great place to learn for New Fighters and old with an Olympic coach and many different styles”
From the reviews
At Arlington fight club the AFC team starts out students who want to become strong and motivated fighters as myself I joined and when I started i didnt know how much discipline i needed todo what I came in for but I learned from the coaches and turned me into the fighter I am now and continuing to be a better fighter
Best MMA fighter program in the area. They have classes for beginners and pro level fighters too. Everyone is really friendly too
Fantastic MMA gym for all ages! The coaches are highly skilled, patient, and great at tailoring training to different experience levels. Whether you're a beginner or experienced, they create a supportive and motivating environment, perfect for kids and adults alike - highly recommend!
Great place to learn for New Fighters and old with an Olympic coach and many different styles
New to muay thai? Start at DFW MMA - Jiu Jitsu & Muay Thai Boxing Fight Team - Arlington
DFW MMA - Jiu Jitsu & Muay Thai Boxing Fight Team - Arlington comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at DFW MMA - Jiu Jitsu & Muay Thai Boxing Fight Team - Arlington
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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