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Fight Time Fitness
4.9 ★★★★★ 53 Google reviews · Muay thai gym in Sherman, Texas
Gym offering boxing, kickboxing, Muay Thai, wrestling, and jiu jitsu, plus nutrition counseling.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 5–12) — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule fighttimefitness.com — book classes and see the live schedule
- Phone (903) 218-7572
Hours
| Monday | 6–7 AM, 12–1 PM, 5:30–8:30 PM |
| Tuesday | 5:30–8:30 PM |
| Wednesday | 6–7 AM, 12–1 PM, 5:30–8:30 PM |
| Thursday | 5:30–8:30 PM |
| Friday | 6–7 AM, 12–1 PM, 5:30–8:30 PM |
| Saturday | 10 AM–12 PM |
| Sunday | Closed |
The classes they run
“Excellent place to be whether you are brand new to bjj, a black belt or anything in between.”
“Im not a kid and I am up there in my age bracket but even the young fighters are pulling for you.”
“As a woman I really appreciate how safe and family oriented this place is.”
“Whether you’re a hobbyist, wanting to get in shape/defend yourself, or pursue a career in combat sports this is the right gym for you.”
“The owner, Michael West will give you all the skills you need to compete, defend yourself or just get that summer bod you’ve been trying to get .”
“Come check out fighttime fitness if you're looking to get into shape or learn some self defense.”
Other martial arts here
“The have the best instructors for jiu jitsu, boxing/kickboxing, and cater programs to fit everyone’s personal needs.”
“Definitely the place you wanna join if you have pro fight dream in the UFC OR BOXING an get in great shape while have fun .”
“This is THE place to train, I’ve been to gyms all over the United States, Fight Time remains on the cutting edge of the most current techniques for jiu jitsu and mma.”
“This is THE place to train, I’ve been to gyms all over the United States, Fight Time remains on the cutting edge of the most current techniques for jiu jitsu and mma.”
What members say
“Coach West is a great teacher, he’s very personable and willing to go the extra mile to make sure you excel in your goals.”
“So if your goal is to get into shape, compete, be able to defend yourself, meet some great people and push through your plateaus to new heights, then come join the family.”
“This is THE place to train, I’ve been to gyms all over the United States, Fight Time remains on the cutting edge of the most current techniques for jiu jitsu and mma.”
“It’s a great place for those just looking for a fun way to do cardio or for those that want a little more, there are opportunities to represent the gym in the cage.”
“This is THE place to train, I’ve been to gyms all over the United States, Fight Time remains on the cutting edge of the most current techniques for jiu jitsu and mma.”
“Seriously ladies, do yourself a favor and come try out the kickboxing class--you won't regret it!”
From the reviews
The staff here is the best ever. They are always willing to work with you no matter what the situation is. Mike and all the other coaches will make sure to take good care of you. They will work at your pace. I came in knowing nothing about boxing and mike has taught me more than I could ever imagine.
From day one the entire team is amazing. There is not the looking down your nose at you vibe ....its more hey lets lift you up! The technique is there and taught step by step and then if you need it one more time.
I’ve been training at Fight Time for about 6 months now. It’s been a life changing experience like no other. I’ve been able to grow not only physically but mentally as well. Coach West is a great teacher, he’s very personable and willing to go the extra mile to make sure you excel in your goals.
This place is the best. From the first day I arrived here they have been extremely kind and helpful in teaching thier classes. Me and my son have been coming here for a while and the classes keep you in your toes. The staff treats us like family while teaching use the best fighting techniques.
New to muay thai? Start at Fight Time Fitness
Fight Time Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Fight Time Fitness
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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