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Fight Time Fitness

4.9 ★★★★★ 53 Google reviews · Muay thai gym in Sherman, Texas

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness classes Fight team

Gym offering boxing, kickboxing, Muay Thai, wrestling, and jiu jitsu, plus nutrition counseling.

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Kids & youth classes kids and youth muay thai classes (ages 5–12) — built around discipline, focus, and confidence
  • Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
  • Fight team a competition team for members who want to test themselves as amateur fighters
  • Today see hours ·
  • Website & schedule fighttimefitness.com — book classes and see the live schedule
  • Phone (903) 218-7572

Hours

Monday 6–7 AM, 12–1 PM, 5:30–8:30 PM
Tuesday 5:30–8:30 PM
Wednesday 6–7 AM, 12–1 PM, 5:30–8:30 PM
Thursday 5:30–8:30 PM
Friday 6–7 AM, 12–1 PM, 5:30–8:30 PM
Saturday 10 AM–12 PM
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at Fight Time Fitness, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🌱 Beginner Muay Thai 2 mentions

“Excellent place to be whether you are brand new to bjj, a black belt or anything in between.”

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🧒 Kids Muay Thai 5 mentions

“Im not a kid and I am up there in my age bracket but even the young fighters are pulling for you.”

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💪 Women's Muay Thai

“As a woman I really appreciate how safe and family oriented this place is.”

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🔥 Muay Thai Fitness 4 mentions

“Whether you’re a hobbyist, wanting to get in shape/defend yourself, or pursue a career in combat sports this is the right gym for you.”

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🏆 Fight Team 4 mentions

“The owner, Michael West will give you all the skills you need to compete, defend yourself or just get that summer bod you’ve been trying to get .”

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🛡️ Self-Defense 2 mentions

“Come check out fighttime fitness if you're looking to get into shape or learn some self defense.”

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Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at Fight Time Fitness — mined from their reviews and the gym's own info.

🦵 Kickboxing 5 mentions

“The have the best instructors for jiu jitsu, boxing/kickboxing, and cater programs to fit everyone’s personal needs.”

Other gyms that also teach kickboxing →

🥊 Boxing 4 mentions

“Definitely the place you wanna join if you have pro fight dream in the UFC OR BOXING an get in great shape while have fun .”

Other gyms that also teach boxing →

🥋 Brazilian Jiu-Jitsu (BJJ) 10 mentions

“This is THE place to train, I’ve been to gyms all over the United States, Fight Time remains on the cutting edge of the most current techniques for jiu jitsu and mma.”

Other gyms that also teach brazilian jiu-jitsu (bjj) →

🏟️ MMA 2 mentions

“This is THE place to train, I’ve been to gyms all over the United States, Fight Time remains on the cutting edge of the most current techniques for jiu jitsu and mma.”

Other gyms that also teach mma →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 53 Google reviews — in their own words.

🧑‍🏫 expert, authentic coaching 5 mentions

“Coach West is a great teacher, he’s very personable and willing to go the extra mile to make sure you excel in your goals.”

🤝 no-ego, friendly gym 7 mentions

“So if your goal is to get into shape, compete, be able to defend yourself, meet some great people and push through your plateaus to new heights, then come join the family.”

📘 real technique & fundamentals 4 mentions

“This is THE place to train, I’ve been to gyms all over the United States, Fight Time remains on the cutting edge of the most current techniques for jiu jitsu and mma.”

🔥 killer workout & conditioning 3 mentions

“It’s a great place for those just looking for a fun way to do cardio or for those that want a little more, there are opportunities to represent the gym in the cage.”

🥊 legit sparring & fight team 20 mentions

“This is THE place to train, I’ve been to gyms all over the United States, Fight Time remains on the cutting edge of the most current techniques for jiu jitsu and mma.”

💗 welcoming to women 2 mentions

“Seriously ladies, do yourself a favor and come try out the kickboxing class--you won't regret it!”

From the reviews

The staff here is the best ever. They are always willing to work with you no matter what the situation is. Mike and all the other coaches will make sure to take good care of you. They will work at your pace. I came in knowing nothing about boxing and mike has taught me more than I could ever imagine.

★★★★★ — Pedro, Oct 2022

From day one the entire team is amazing. There is not the looking down your nose at you vibe ....its more hey lets lift you up! The technique is there and taught step by step and then if you need it one more time.

★★★★★ — Diana, Jun 2023

I’ve been training at Fight Time for about 6 months now. It’s been a life changing experience like no other. I’ve been able to grow not only physically but mentally as well. Coach West is a great teacher, he’s very personable and willing to go the extra mile to make sure you excel in your goals.

★★★★★ — Remi, Oct 2022

This place is the best. From the first day I arrived here they have been extremely kind and helpful in teaching thier classes. Me and my son have been coming here for a while and the classes keep you in your toes. The staff treats us like family while teaching use the best fighting techniques.

★★★★★ — Ernest, Feb 2023

Excerpts from public Google reviews. Read all 53 reviews →

New to muay thai? Start at Fight Time Fitness

Fight Time Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first muay thai class at Fight Time Fitness

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Fight Time Fitness

908 N Broughton St, Sherman, TX75090

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.