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Fitness Fight Factory
4.4 ★★★★☆ 110 Google reviews · Muay thai gym in North Richland Hills, Texas
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule fitnessfightfactory.com — book classes and see the live schedule
- Phone (817) 656-5600
Hours
| Monday | 9 AM–12:30 PM, 4:30–9 PM |
| Tuesday | 9 AM–12:30 PM, 4:30–9 PM |
| Wednesday | 9 AM–12:30 PM, 4:30–9 PM |
| Thursday | 9 AM–12:30 PM, 4:30–9 PM |
| Friday | 9 AM–12:30 PM, 4:30–9 PM |
| Saturday | 9 AM–1 PM |
| Sunday | 12–2 PM |
The classes they run
“Whether you are looking for a fun way to exercise or you are a wanting to learn the art of MMA, boxing/kickboxing at all skill levels/all ages, this gym has you covered!”
“Our kids love learning from Johnny Bedford "Coach Johnny" and have learned so much about both jujitsu and wrestling from him and Evan Cutts over the past year.”
“Whether you're looking for a great workout or you want to better your boxing/kickboxing/muay thai/bjj skills, this is the place you want to be.”
“If you’re looking to compete, just get in shape, or learn how to defend yourself this gym has something to offer all levels.”
“F3 has professionally experienced coaches and trainers who help you learn the fundamentals and advanced skills from various combat sports.”
Other martial arts here
“Whether you are looking for a fun way to exercise or you are a wanting to learn the art of MMA, boxing/kickboxing at all skill levels/all ages, this gym has you covered!”
“Whether you are looking for a fun way to exercise or you are a wanting to learn the art of MMA, boxing/kickboxing at all skill levels/all ages, this gym has you covered!”
“If you’re looking for a high intensity workout and/or want to start learning martial arts such as boxing, kickboxing, Muay Thai, and BJJ, this is the gym to do it at.”
“From Bare Knuckle Champ Jonny Bedford to MMA fighters Cody Freeman, Valerie Soto and Levi Mowles working their way to the UFC, there is a LOT of talent coming from this place!”
“Our kids love learning from Johnny Bedford "Coach Johnny" and have learned so much about both jujitsu and wrestling from him and Evan Cutts over the past year.”
What members say
“As an individual who enjoys BJJ this facility has a great coach to increase your skills in Gi/no Gi along with wrestling.”
“That way you can get a productive training session regardless if you are on your first day or are a pro level competitor.”
“The guys here were really friendly, and the coach gave me easy to understand instructions as I struggled to simply not get hurt, and possibly sweep my opponents.”
“You WILL learn basic boxing and kick boxing technique, while having fun and getting one of the best workouts ever.”
“Whether you're looking for a great workout or you want to better your boxing/kickboxing/muay thai/bjj skills, this is the place you want to be.”
“Our kids love learning from Johnny Bedford "Coach Johnny" and have learned so much about both jujitsu and wrestling from him and Evan Cutts over the past year.”
From the reviews
Best gym I've ever been to! Been coming here over a year now. They've got weights, machines, bags, mats, a boxing ring and a cage. The coaches are passionate, skilled and have the professional experience to back it up. Atmosphere is welcoming and high energy.
After having my two babies, I needed to get my body back in shape, and more importantly gain my strength back. The facilities are well kept and Fight Fitness Factory offers so many different types of classes. The owners and coaches are very knowledgeable in their field and it truly feels like a tight knit community.
AT 52 years old, working a desk job for the past 20 years and no regular exercise, I began to feel much older than I really should. I knew I had to get up and moving, but from past experience I also knew I needed something that was fun and would keep me interested in coming back.
Fitness Fight Factory has truly changed my life by transforming my physical, mental, and emotional health. F3 has professionally experienced coaches and trainers who help you learn the fundamentals and advanced skills from various combat sports.
New to muay thai? Start at Fitness Fight Factory
Fitness Fight Factory comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Fitness Fight Factory
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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