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Garden Grove Muay Thai

4.9 ★★★★★ 49 Google reviews · Muay thai gym in Garden Grove, California

Muay Thai gym Free trial Authentic Thai Beginners welcome Kids & teens Private lessons Fitness classes Fight team

Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
  • Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
  • Fight team a competition team for members who want to test themselves as amateur fighters
  • Today see hours ·
  • Phone (714) 793-0528

Hours

Monday 5:20–9 PM
Tuesday 5:20–9 PM
Wednesday 5:20–9 PM
Thursday 5:20–9 PM
Friday 5:15–7:30 PM
Saturday Closed
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at Garden Grove Muay Thai, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🌱 Beginner Muay Thai 6 mentions

“As a beginner, I felt genuinely welcomed and had the chance to train alongside skilled fighters from the club.”

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🧒 Kids Muay Thai 11 mentions

“My son has learned how to perfect his fighting techniques and has gotten better with his stands kicks and punches.”

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👤 Private Lessons

“I came in for a 1 on 1 personal session and will attend the group sessions from now on.”

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🔥 Muay Thai Fitness 2 mentions

“I highly recommend checking this gym out - you'll have a good time, learn and get a great workout!”

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🏆 Fight Team 4 mentions

“As a beginner, I felt genuinely welcomed and had the chance to train alongside skilled fighters from the club.”

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📘 Fundamentals 2 mentions

“During class, I appreciated that the class combined basic fundamentals as well as incorporated classic Muay Thai combinations and footwork.”

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🛡️ Self-Defense

“Kids should learn self defense these days!”

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Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at Garden Grove Muay Thai — mined from their reviews and the gym's own info.

🦵 Kickboxing

“I didn’t want a place that offered kick boxing to be a soft cardio boxing type of exercise.”

Other gyms that also teach kickboxing →

🥊 Boxing 2 mentions

“I didn’t want a place that offered kick boxing to be a soft cardio boxing type of exercise.”

Other gyms that also teach boxing →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 49 Google reviews — in their own words.

🧑‍🏫 expert, authentic coaching 8 mentions

“All the coaches are great people and you can feel the passion when they train their students.”

🌱 welcoming to beginners 12 mentions

“Everyone at the gym is very welcoming regardless of your level of experience, and the techniques they teach are traditional and practical.”

🤝 no-ego, friendly gym 16 mentions

“Everyone is eager to share their knowledge and techniques, fostering a supportive and bully-free environment.”

📘 real technique & fundamentals 11 mentions

“During class, I appreciated that the class combined basic fundamentals as well as incorporated classic Muay Thai combinations and footwork.”

🔥 killer workout & conditioning 5 mentions

“I highly recommend checking this gym out - you'll have a good time, learn and get a great workout!”

🥊 legit sparring & fight team 11 mentions

“My son has learned how to perfect his fighting techniques and has gotten better with his stands kicks and punches.”

From the reviews

I came in for a 1 on 1 personal session and will attend the group sessions from now on. Coach Anthony is fantastic. He's fun to learn from, supportive, and very knowledgeable. I highly recommend checking this gym out - you'll have a good time, learn and get a great workout!

★★★★★ — Eric, Jun 2023

Took my son and daughter to try out during spring break and they love it! Signed them up already! Even bought a punching bag for them to practice at home! Kids should learn self defense these days!!! Great workout for young kids! Gain muscles and Self confidence’s.

★★★★★ — Ida, Sep 2022

Garden Grove Muay Thai is an outstanding place to learn and grow. Even as the students are constantly learning so are the coaches, which enables them to bring correct and effective practices to the table.

★★★★★ — Joshua, Aug 2022

Man, so many great coaches, active fighters, and students. All ages! My 13 year old son trains with me there. Everyone should learn how to defend themselves and their families. Nothing but love and respect there. Everyone helps each other.

★★★★★ — Matthew, Oct 2022

Excerpts from public Google reviews. Read all 49 reviews →

New to muay thai? Start at Garden Grove Muay Thai

Garden Grove Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Call about beginner classes: (714) 793-0528

Your first muay thai class at Garden Grove Muay Thai

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Garden Grove Muay Thai

10612 W Garden Grove Blvd, Garden Grove, CA92843

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.