Home › Pennsylvania › Dunmore › Good Tree MMA
Good Tree MMA
4.9 ★★★★★ 81 Google reviews · Muay thai gym in Dunmore, Pennsylvania
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Today see hours ·
- Website & schedule goodtreemma.com — book classes and see the live schedule
- Phone +1 570-851-6784
Hours
| Monday | 6 am–9 pm |
| Tuesday | 6 am–9 pm |
| Wednesday | 6 am–9 pm |
| Thursday | 10 am–9 pm |
| Friday | 6 am–9 pm |
| Saturday | 8 am–2 pm |
| Sunday | Closed |
The classes they run
“This is the perfect place for beginners or seasoned athletes who want a positive and motivating environment.”
“But the instructor are very patience and i do know this for a fact because my kids is very stubborn and hard to pay attention.”
“You might come in wanting to get in shape or learn to fight, but you will leave not only achieving those but also finding a second family.”
“Self defense training, great facilities, awesome instructors, family activities, affordable, kids love it.”
Other martial arts here
“As a 5 year Jiu-Jitsu practitioner I'm reminded how much love I have for the sport, & the people I've met along the way at Good Tree every time I step on that mat.”
“I’ve been training at Good Tree MMA for eight years, and along the way I’ve met so many incredible people who have helped me both on and off the mats.”
“Good Tree MMA has assembled a team of instructors who are truly experts in Brazilian Jiu-Jitsu, Judo, Striking, and all aspects of Mixed Martial Arts.”
What members say
“The instructors here are not only incredibly knowledgeable but also create an environment that strikes the perfect balance between welcoming and challenging.”
“The instructors here are not only incredibly knowledgeable but also create an environment that strikes the perfect balance between welcoming and challenging.”
“Training with this team has been a transformative experience for me, both physically and mentally.”
“Self defense training, great facilities, awesome instructors, family activities, affordable, kids love it.”
“You might come in wanting to get in shape or learn to fight, but you will leave not only achieving those but also finding a second family.”
“I dont have much coming to this location but I like for the fact that its very clean, it has enough space and most of the instructors are very patience and help alot.”
From the reviews
I feel sad for the review down below. Hope you can see it on the other way around. Anyway! I dont have much coming to this location but I like for the fact that its very clean, it has enough space and most of the instructors are very patience and help alot.
I can't speak highly enough about my experience at Good Tree MMA. The instructors have truly transformed my life, both on and off the mat. Jiu Jitsu has become an invaluable outlet for me. What sets Good Tree MMA apart is the undeniable camaraderie among teammates.
I was in town visiting family for thanksgiving and needed a place to train so I decided to check this place out since my nephew trains here. There was plenty of space, the people were kind and there is a nice spacious locker room to change and shower if needed.
Good Tree MMA has assembled a team of instructors who are truly experts in Brazilian Jiu-Jitsu, Judo, Striking, and all aspects of Mixed Martial Arts. Training with this team has been a transformative experience for me, both physically and mentally.
New to muay thai? Start at Good Tree MMA
Good Tree MMA comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Good Tree MMA
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More muay thai gyms near Dunmore
Scranton MMA
4.8 ★★★★★ 65 reviews
🥊 Free trial class — check their site
Maisonets Muay Thai
5 ★★★★★ 32 reviews
American Killer Bees PA MMA & Brazilian Jiu Jitsu
4.9 ★★★★★ 53 reviews
🥊 Free trial class — check their site