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Hanover Boxing Club LLC
4.9 ★★★★★ 88 Google reviews · Muay thai gym in Hanover, Pennsylvania
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Today see hours ·
- Website & schedule hanoverboxing.com — book classes and see the live schedule
- Phone +1 410-596-5571
Hours
| Monday | 8:30 am–9 pm |
| Tuesday | 5 am–9 pm |
| Wednesday | 8:30 am–9 pm |
| Thursday | 5 am–9 pm |
| Friday | 8:30 am–6:30 pm |
| Saturday | 8:30 am–2 pm |
| Sunday | 5 am–5 pm |
The classes they run
“The atmosphere is welcoming for all levels and the sense of community is amazing.”
“My kids started young at this club, my daughter was being bullied and the coaches help her with the confidence she needed to protect herself and respect others.”
“He also teaches a women’s only self defense class, which I truly enjoy.”
“If you want to get fit, this is the place!”
Other martial arts here
“It’s been almost 3 months since I first walked in to Hanover Boxing because I’ve always been interested in doing some form of kickboxing.”
“Hanover Boxing Club is an amazing place to build your confidence and try something new in a very supportive, friendly and educational environment.”
What members say
“The coaches are incredibly knowledgeable, motivating, and truly care about helping you reach your goals—whether it’s fitness, skill-building, or just having fun.”
“The coaches are excellent, the atmosphere is fun and welcoming, and the students are all there to work hard and have a good time.”
“Hanover Boxing Club is an amazing place to build your confidence and try something new in a very supportive, friendly and educational environment.”
“It’s been almost 3 months since I first walked in to Hanover Boxing because I’ve always been interested in doing some form of kickboxing.”
“My daughter LOVES coming here which is wild, because she's normally the shy & quiet kid who doesn't typically care for social settings, however.”
“Great prices (You get what you pay for) and nice clean gym with a lot of good people.”
From the reviews
I recently moved to Hanover from Baltimore. I have a nine-year-old son who I was looking to get into some sort of martial arts for multiple reasons. Self-confidence, disciplined, and he has unfortunately been bullied from time to time because he is a very nice smaller kid who Avoid conflict.
It’s been almost 3 months since I first walked in to Hanover Boxing because I’ve always been interested in doing some form of kickboxing. I was tired of the basic gym and had 0 motivation to do it. I’ve been dealing with some true darkness in my life and I needed an out. Something to look forward to every day.
Hanover Boxing Club is beyond amazing. After taking one class I knew I was going to sign up. The atmosphere is the most welcoming gym/club/team that I have ever been to. Everyone is so friendly! No matter your skill set or motivation for taking classes Joe (owner and instructor) knows how to tailor the experience.
While unfortunately I currently will not be able make a membership work due to personal reasons (Scheduling, financial and others) I found the gym to be very nice. All staff were awesome to interact with. Joe was extremely pleasant to interact with and very clearly laid out their schedules and plans.
New to muay thai? Start at Hanover Boxing Club LLC
Hanover Boxing Club LLC comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Hanover Boxing Club LLC
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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