Home › Florida › Jensen Beach › Heavy Hands Muay Thai Gym
Heavy Hands Muay Thai Gym
5 ★★★★★ 42 Google reviews · Muay thai gym in Jensen Beach, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule heavyhandsmuaythai.com — book classes and see the live schedule
- Phone (772) 444-6956
Hours
| Monday | 5–8:30 PM |
| Tuesday | 5–8:30 PM |
| Wednesday | 5–8:30 PM |
| Thursday | 5–8:30 PM |
| Friday | Closed |
| Saturday | 9 AM–12 PM |
| Sunday | Closed |
The classes they run
“The hands-on, comprehensive, and clear teaching style caters to both beginners and seasoned fighters, facilitating continuous learning and improvement.”
“They correct techniques right away and make sure the kids are doing it correctly instead of just rushing them thru drills.”
“There are a variety of classes, including women's only classes and kid classes.”
“You can bring young kids, teens, parents, middle-agers, seniors, they all have fun and improve their lives.”
“Great gym, if you're looking for for a great workout while learning a new skill.”
“The hands-on, comprehensive, and clear teaching style caters to both beginners and seasoned fighters, facilitating continuous learning and improvement.”
“Heavy Hands Gym is great for anyone, whether you are looking for exercise, self-defense or competition.”
Other martial arts here
“Their muay thai and kickboxing classes are excellent and the coach is attentive and helpful all the time.”
“Overall, I’m extremely happy with my training here and would highly recommend Heavy Hands to anyone interested in Muay Thai and boxing 🥊”
What members say
“The coaching is top-notch—our coach Jordan is knowledgeable, supportive, and really knows how to push you to improve while still making training enjoyable.”
“Highly recommend this gym if you want to learn in a welcoming environment, work with very knowledgeable coaches, and have a lot of fun in the process.”
“The coaching is top-notch—our coach Jordan is knowledgeable, supportive, and really knows how to push you to improve while still making training enjoyable.”
“Their knowledge and expertise in Muay Thai are second to none, and they’re amazing at breaking down techniques in a way that’s easy to understand and apply.”
“I was pleased by the added bonus of Showers, ice bath, and conditioning equiptment available.”
“Jordan is an amazing coach and mentor and has built up my daughter’s confidence and strength.”
From the reviews
I’ve been training at Heavy Hands since October 2025, and I couldn’t be happier with my experience. The coaching is top-notch—our coach Jordan is knowledgeable, supportive, and really knows how to push you to improve while still making training enjoyable. The atmosphere here is one of the best parts.
There honestly aren’t enough words to describe what Heavy Hands has become to me. What started out as a cool way to exercise quickly became a group of people I can’t imagine doing life without.
I love the positive, welcoming environment you get as soon as you walk in the door. Jordan is very smart and skilled in Muay Thai. I appreciated how he helped critique me on an individual level and encourages constant development/ improvement out of everyone.
This gym is a gem in Jensen Beach! The owner/coach Jordan is a really great guy. He truly puts so much effort and passion into teaching everyone. From the moment you walk in the door you feel like family.
New to muay thai? Start at Heavy Hands Muay Thai Gym
Heavy Hands Muay Thai Gym comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Heavy Hands Muay Thai Gym
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More muay thai gyms near Jensen Beach
Body Science of the Treasure Coast
Kings Muay Thai Gym
5 ★★★★★ 100 reviews
🥊 Free trial class — check their site
Airy gym offering kickboxing classes and private lessons in traditional Muay Thai martial arts.
Ground Control MMA Stuart
5 ★★★★★ 12 reviews
🥊 Free trial class — check their site