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HIT Fitness & Boxing
5 ★★★★★ 42 Google reviews · Muay thai gym in Marietta, Georgia
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Drop-ins drop-ins run around $59.99 — many gyms also offer monthly memberships and a discounted first session, so ask about new-member rates
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 6–15) — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule hitfitnessandboxing.com — book classes and see the live schedule
- Phone (470) 690-2877
Hours
| Monday | 11 AM–1 PM, 6–9 PM |
| Tuesday | 11 AM–1 PM, 7–9 PM |
| Wednesday | 11 AM–1 PM, 6–9 PM |
| Thursday | 11 AM–1 PM, 7–9 PM |
| Friday | 11 AM–1 PM, 5–7 PM |
| Saturday | 10:30 AM–12:30 PM |
| Sunday | Closed |
The classes they run
“Works with boxers of all levels from beginners just getting in shape to professional boxers.”
“This the second gym I tried out for my daughter and it was an instant fit.”
“If you’re trying to learn boxing or just get in shape, this is the place to go.”
“Whether you’re sparring, hitting mitts, or grinding through conditioning drills, you feel supported and challenged.”
“I’ve seen beginners here make tons of progress as well as advanced fighters get even better.”
Other martial arts here
“His knowledge of boxing and fitness is unmatched, and he has a unique ability to break down complex techniques so you can apply them right away in the ring.”
What members say
“Recommend boxers to get trained by Coach Nate. Coach Wade is great at keeping the gym standing in great condition.”
“The Five Hit Combo team creates a welcoming, high-energy atmosphere where everyone is committed to getting better.”
“The Five Hit Combo team creates a welcoming, high-energy atmosphere where everyone is committed to getting better.”
“His knowledge of boxing and fitness is unmatched, and he has a unique ability to break down complex techniques so you can apply them right away in the ring.”
“Whether you’re sparring, hitting mitts, or grinding through conditioning drills, you feel supported and challenged.”
“His knowledge of boxing and fitness is unmatched, and he has a unique ability to break down complex techniques so you can apply them right away in the ring.”
From the reviews
If you're interested, beginning, or experienced in boxing, the coach is perfect for you to enable your capabilities and learn more. the environment is in no way toxic or unfriendly and everyone is extremely welcoming and nice.
Hey y’all this gym is TEA!!! I have been training for boxing under Coach Nate for about month, and the progress is showing. Boxing is amazing and challenging (in a good way). Training here is a great way to begin a journey in boxing, that is guaranteed to go far.
Can’t recommend the gym enough. Lots of work out equipment, ring, sparing days, and great community. The coach is very knowledgeable and will help you out with what you need individually. I’ve seen beginners here make tons of progress as well as advanced fighters get even better.
Incredible to be somewhere where somebody has so much passion for the sport. That man coach Wade is a DAWG - great space and equipment with top of the line coaching. Appreciate you Wade💪🏽
New to muay thai? Start at HIT Fitness & Boxing
HIT Fitness & Boxing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at HIT Fitness & Boxing
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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