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IJC Martial Arts | Judo, Jiu Jitsu & Muay Thai
4.9 ★★★★★ 174 Google reviews · Muay thai gym in Flushing, New York
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 4–13) — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Today see hours ·
- Website & schedule ijcnyc.com — book classes and see the live schedule
- Phone +1 646-779-5836
Hours
| Monday | 6–9 pm |
| Tuesday | 6–9 pm |
| Wednesday | 6–9 pm |
| Thursday | 6–9 pm |
| Friday | 6–9 pm |
| Saturday | 10 am–1 pm |
| Sunday | Closed |
The classes they run
“I have watched all kinds of judo, but I got to do a judo match for first time with referee calls in a safe and organized experience.”
“A Hidden Gem for Kids’ Development and Real-Life Play I recently visited this judo academy and was genuinely impressed by everything I saw.”
“Bottom line: it's great for kids, teens, and adults of any experience level.”
“Came here to do a private lesson with Vartan and could not be happier with the experience.”
“I competed here twice and just recently came by for a free randori session with many people across various gyms.”
Other martial arts here
“My review comes with two perspectives, both as professional and personal: * The IJC Martial Arts school is providing a complete experience for the judo lover like myself.”
What members say
“I have watched all kinds of judo, but I got to do a judo match for first time with referee calls in a safe and organized experience.”
“The head coach, his son, and the entire team were incredibly warm and welcoming, creating a supportive and engaging environment.”
“They revere the traditional values that former judokas have been implementing since the inception of the martial art.”
“Clean, courteous, but most importantly, TRADITIONAL!”
“The installations are spotless, spacious, and well-equipped — clearly designed to support a wide range of martial arts, not just judo.”
“It was inspiring to see so many kids actively engaged, laughing, learning, and moving together in a safe and disciplined environment.”
From the reviews
My review comes with two perspectives, both as professional and personal: * The IJC Martial Arts school is providing a complete experience for the judo lover like myself. I was floored at yesterday's all day open randori and referee and coaching certification day.
I had an amazing experience at IJC during a seminar with my head coach. The head coach, his son, and the entire team were incredibly warm and welcoming, creating a supportive and engaging environment. Their instruction was top-notch, blending technical skill with great teaching.
I have been in a few martial arts clubs in the last many years but this dojo is very different. As soon as you take your shoes off and enter to the dojo you are greeted by the sensei of the club. I think his name is Sensei Sarro. He was very friendly and explained all the options available to my son.
Excellent judo club. The coaches are very professional, patient, and you can truly tell they are passionate about teaching. The environment is very positive, motivating, and disciplined, making it ideal for both beginners and more experienced students. They focus a lot on technique, respect, and personal growth.
New to muay thai? Start at IJC Martial Arts | Judo, Jiu Jitsu & Muay Thai
IJC Martial Arts | Judo, Jiu Jitsu & Muay Thai comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at IJC Martial Arts | Judo, Jiu Jitsu & Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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