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Iron Trinity Jiu Jitsu
5 ★★★★★ 30 Google reviews · Muay thai gym in Lewisville, Texas
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule irontrinityjiujitsu.com — book classes and see the live schedule
- Phone (972) 294-5704
Hours
| Monday | 12–1 PM, 4:30–8:30 PM |
| Tuesday | 12–1 PM, 4:30–8:30 PM |
| Wednesday | 12–1 PM, 4:30–8:30 PM |
| Thursday | 12–1 PM, 4:30–8:30 PM |
| Friday | 12–1 PM, 5–6 PM |
| Saturday | 9 AM–1:30 PM |
| Sunday | Closed |
The classes they run
“He’s not only a great, well-rounded martial artist, he also genuinely cares about his community and his students, both tough as nails fighters and brand new practitioners.”
“I highly recommend giving Iron Trinity Jiu-Jitsu a try—whether for kids or adults, beginners or experienced practitioners.”
“Classes are challenging yet approachable, blending drills and sparring to help you improve steadily.”
“He’s not only a great, well-rounded martial artist, he also genuinely cares about his community and his students, both tough as nails fighters and brand new practitioners.”
Other martial arts here
“Back when he was a blue belt, he was one of the people who first demonstrated how powerful a system Jiu Jitsu can be.”
What members say
“The Muay Thai and BJJ programs are well-structured, with knowledgeable instructors who break down techniques clearly for all skill levels.”
“I highly recommend giving Iron Trinity Jiu-Jitsu a try—whether for kids or adults, beginners or experienced practitioners.”
“The facility is clean, spacious, and has a welcoming vibe, making it easy to feel at home.”
“The Muay Thai and BJJ programs are well-structured, with knowledgeable instructors who break down techniques clearly for all skill levels.”
“He’s not only a great, well-rounded martial artist, he also genuinely cares about his community and his students, both tough as nails fighters and brand new practitioners.”
“Top notch instruction, great/clean facility, multiple daily training sessions, and close proximity make this an amazing place to train at consistently!”
From the reviews
Fantastic BJJ gym! The coaches are skilled, patient, and great at breaking down techniques for all levels. The atmosphere is welcoming, and the community is supportive and motivating. Clean facility, great training, and a perfect mix of technique and rolling.
Amazing facility and first class instruction. The culture they’re building is positive, safe, and empowering.
Great studio with great classes for both adults and children and very reasonable pricing too. I have signed up my kids for the class and they really enjoy learning BJJ. They have already learned a lot in just one short week.
Iron Trinity Jiu Jitsu is a fantastic place to train! The Muay Thai and BJJ programs are well-structured, with knowledgeable instructors who break down techniques clearly for all skill levels. The facility is clean, spacious, and has a welcoming vibe, making it easy to feel at home.
New to muay thai? Start at Iron Trinity Jiu Jitsu
Iron Trinity Jiu Jitsu comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Iron Trinity Jiu Jitsu
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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