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Precision Kickboxing of Flowood

5 ★★★★★ 25 Google reviews · Muay thai gym in Flowood, Mississippi

Free trial Beginners welcome Kids & teens Fitness classes

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
  • Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
  • Today see hours ·
  • Website & schedule precisionkickboxing.com — book classes and see the live schedule
  • Phone (769) 229-3798

Hours

Monday 6:30–7:30 PM
Tuesday 6:30–7:30 PM
Wednesday 6:30–7:30 PM
Thursday 6:30–7:30 PM
Friday Closed
Saturday Closed
Sunday 12:45–2 PM

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at Precision Kickboxing of Flowood, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🌱 Beginner Muay Thai 3 mentions

“Amazing gym to go to rather you are brand new or a veteran in the game.”

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🔥 Muay Thai Fitness 3 mentions

“I’d recommend to anyone looking for a great workout and to learn a useful skill!”

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🛡️ Self-Defense

“Cool place and a great workout with practical self defense implications”

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Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at Precision Kickboxing of Flowood — mined from their reviews and the gym's own info.

🦵 Kickboxing 6 mentions

“Kickboxing at Precision has been a perfect opportunity for my family and I to get a great cardio workout, gain strength, work on our form and have some fun along the way.”

Other gyms that also teach kickboxing →

🥋 Brazilian Jiu-Jitsu (BJJ)

“I personally know the instructors through jiu jitsu and I can say that they are great and knowledgeable people!”

Other gyms that also teach brazilian jiu-jitsu (bjj) →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 25 Google reviews — in their own words.

🧑‍🏫 expert, authentic coaching 4 mentions

“Always clean and organized, great atmosphere, coaches who are knowledgeable and have a drive to teach the students.”

🌱 welcoming to beginners 5 mentions

“From day one, everyone has been incredibly welcoming, professional, and supportive.”

🤝 no-ego, friendly gym 8 mentions

“Kickboxing at Precision has been a perfect opportunity for my family and I to get a great cardio workout, gain strength, work on our form and have some fun along the way.”

📘 real technique & fundamentals 6 mentions

“Kickboxing at Precision has been a perfect opportunity for my family and I to get a great cardio workout, gain strength, work on our form and have some fun along the way.”

🔥 killer workout & conditioning 5 mentions

“Kickboxing at Precision has been a perfect opportunity for my family and I to get a great cardio workout, gain strength, work on our form and have some fun along the way.”

🧠 builds confidence & discipline 2 mentions

“The classes are well-structured, challenging, and fun, and I've noticed a huge improvement in their confidence, discipline, and fitness levels.”

From the reviews

Precision Kickboxing of Flowood is hands down one of the best places to train! The coaches are incredibly knowledgeable, supportive, and passionate about helping everyone improve, whether you’re a beginner or experienced, the atmosphere is welcoming, and you immediately feel like part of a team.

★★★★★ — Michael, Mar 2025

I am so impressed with this gym. From day one, everyone has been incredibly welcoming, professional, and supportive. The instructors are not only skilled but also passionate about teaching and motivating their students.

★★★★★ — Candice, Mar 2025

One of the fastest growing kickboxing programs in the south! Every time I come here the atmosphere is friendly and approachable while still taking the training seriously. I walk away from each class tired but happy, and with fresh information and techniques that stick with me for days afterward.

★★★★★ — Matthew, Mar 2025

Kickboxing at Precision has been a perfect opportunity for my family and I to get a great cardio workout, gain strength, work on our form and have some fun along the way. I feel more confident in protecting myself if I needed to and I value that greatly.

★★★★★ — Meleice, Dec 2024

Excerpts from public Google reviews. Read all 25 reviews →

New to muay thai? Start at Precision Kickboxing of Flowood

Precision Kickboxing of Flowood comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first muay thai class at Precision Kickboxing of Flowood

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Precision Kickboxing of Flowood

624 Grants Ferry Rd, Flowood, MS39232

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.