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Pacific Muay Thai
5 ★★★★★ 33 Google reviews · Muay thai gym in Seattle, Washington
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule pacificmuaythai.com — book classes and see the live schedule
Hours
| Monday | 6–8 PM |
| Tuesday | 6–7 PM |
| Wednesday | 6–8 PM |
| Thursday | 6–7 PM |
| Friday | 6–8 PM |
| Saturday | 10 AM–12 PM |
| Sunday | Closed |
The classes they run
“I highly recommend this gym whether you're a seasoned martial artist with many years of training, or a complete beginner who's never trained a day in your life!”
“I have consistently gotten a great workout and solid fundamental knowledge with each successive classes I have attended.”
“Everyone has good vibes and such a great environment to be around during sparring and training.”
“They also teach the clinch, which is something you won't get at cardio kickboxing gyms.”
“It's a welcoming school and is a good place to go no matter if you just want a fun workout or want to compete.”
Other martial arts here
“They also teach the clinch, which is something you won't get at cardio kickboxing gyms.”
What members say
“The coaches are not only incredibly knowledgeable but also approachable and friendly, making it the perfect environment for anyone looking to embark on their Muay Thai journey.”
“I highly recommend this gym whether you're a seasoned martial artist with many years of training, or a complete beginner who's never trained a day in your life!”
“I had taken some time off and was a bit nervous to start up classes again, but both Kim and Eric were incredibly kind and welcoming!”
“The technique and training are every bit as good as what I experienced in Thailand.”
“I have consistently gotten a great workout and solid fundamental knowledge with each successive classes I have attended.”
“It's a welcoming school and is a good place to go no matter if you just want a fun workout or want to compete.”
From the reviews
Entering this gym feels like stepping into a haven of comfort and camaraderie. There's a gentle hum of activity, and the atmosphere is welcoming and inviting. The coaches are not only incredibly knowledgeable but also approachable and friendly, making it the perfect environment for anyone looking to embark on their…
I’ve been training here for over four years, and the coaches are amazing. The atmosphere is super welcoming, and everyone at the gym is great to train and spar with. It’s a fantastic place to learn Muay Thai while getting a solid workout.
The trainers at Pacific Muay Thai are very knowledgeable, helpful, friendly and eager to teach! Everyone that goes to the gym is awesome and super fun to train with. Get ready to sweat your ass off and work hard👊
Great environment to train, helpful coach & friendly team! Learned a lot from 1 day free trial & the coach even said I could return until I had the funds. I didn’t want to take advantage of his kindness so I didn’t return but if I did have the money I would train here all the time, I recommend for anyone interested in…
New to muay thai? Start at Pacific Muay Thai
Pacific Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Pacific Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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