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Pacific Muay Thai

5 ★★★★★ 33 Google reviews · Muay thai gym in Seattle, Washington

Muay Thai gym Free trial Beginners welcome Kids & teens Fitness classes Fight team

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
  • Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
  • Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
  • Fight team a competition team for members who want to test themselves as amateur fighters
  • Today see hours ·
  • Website & schedule pacificmuaythai.com — book classes and see the live schedule

Hours

Monday 6–8 PM
Tuesday 6–7 PM
Wednesday 6–8 PM
Thursday 6–7 PM
Friday 6–8 PM
Saturday 10 AM–12 PM
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at Pacific Muay Thai, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🌱 Beginner Muay Thai 4 mentions

“I highly recommend this gym whether you're a seasoned martial artist with many years of training, or a complete beginner who's never trained a day in your life!”

All gyms that run beginner muay thai →

🔥 Muay Thai Fitness 4 mentions

“I have consistently gotten a great workout and solid fundamental knowledge with each successive classes I have attended.”

All gyms that run muay thai fitness →

🥊 Sparring 3 mentions

“Everyone has good vibes and such a great environment to be around during sparring and training.”

All gyms that run sparring →

🤼 Clinch

“They also teach the clinch, which is something you won't get at cardio kickboxing gyms.”

All gyms that run clinch →

🏆 Fight Team 2 mentions

“It's a welcoming school and is a good place to go no matter if you just want a fun workout or want to compete.”

All gyms that run fight team →

Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at Pacific Muay Thai — mined from their reviews and the gym's own info.

🦵 Kickboxing

“They also teach the clinch, which is something you won't get at cardio kickboxing gyms.”

Other gyms that also teach kickboxing →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 33 Google reviews — in their own words.

🧑‍🏫 expert, authentic coaching 9 mentions

“The coaches are not only incredibly knowledgeable but also approachable and friendly, making it the perfect environment for anyone looking to embark on their Muay Thai journey.”

🌱 welcoming to beginners 9 mentions

“I highly recommend this gym whether you're a seasoned martial artist with many years of training, or a complete beginner who's never trained a day in your life!”

🤝 no-ego, friendly gym 13 mentions

“I had taken some time off and was a bit nervous to start up classes again, but both Kim and Eric were incredibly kind and welcoming!”

📘 real technique & fundamentals 3 mentions

“The technique and training are every bit as good as what I experienced in Thailand.”

🔥 killer workout & conditioning 6 mentions

“I have consistently gotten a great workout and solid fundamental knowledge with each successive classes I have attended.”

🥊 legit sparring & fight team 6 mentions

“It's a welcoming school and is a good place to go no matter if you just want a fun workout or want to compete.”

From the reviews

Entering this gym feels like stepping into a haven of comfort and camaraderie. There's a gentle hum of activity, and the atmosphere is welcoming and inviting. The coaches are not only incredibly knowledgeable but also approachable and friendly, making it the perfect environment for anyone looking to embark on their…

★★★★★ — David, Apr 2024

I’ve been training here for over four years, and the coaches are amazing. The atmosphere is super welcoming, and everyone at the gym is great to train and spar with. It’s a fantastic place to learn Muay Thai while getting a solid workout.

★★★★★ — Mitchell, Nov 2025

The trainers at Pacific Muay Thai are very knowledgeable, helpful, friendly and eager to teach! Everyone that goes to the gym is awesome and super fun to train with. Get ready to sweat your ass off and work hard👊

★★★★★ — Casandra, May 2017

Great environment to train, helpful coach & friendly team! Learned a lot from 1 day free trial & the coach even said I could return until I had the funds. I didn’t want to take advantage of his kindness so I didn’t return but if I did have the money I would train here all the time, I recommend for anyone interested in…

★★★★★ — Kushandy, Sep 2023

Excerpts from public Google reviews. Read all 33 reviews →

New to muay thai? Start at Pacific Muay Thai

Pacific Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first muay thai class at Pacific Muay Thai

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Pacific Muay Thai

9654 16th Ave SW, Seattle, WA98106

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.