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Premier Muay Thai
5 ★★★★★ 25 Google reviews · Muay thai gym in Long Island City, New York
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule premiermuaythai.com — book classes and see the live schedule
- Phone +1 347-201-1214
Hours
| Monday | 5–8:30 pm |
| Tuesday | 5–8:30 pm |
| Wednesday | 5–8:30 pm |
| Thursday | 5–8:30 pm |
| Friday | 5–8:30 pm |
| Saturday | 10:30 am–12:30 pm |
| Sunday | Closed |
The classes they run
“Whether you’re a complete beginner or an experienced fighter, Joel creates an environment where you feel both challenged and supported.”
“Whether you’re a complete beginner or an experienced fighter, Joel creates an environment where you feel both challenged and supported.”
“Hard work and technique are the foundation of success in Muay Thai, and while Joel sharpens your skills, it’s his attention to detail that really sets him apart.”
What members say
“Coach Joel is an amazing coach, whether you are new or experienced he recognizes your skill level immediately and helps you better your technique.”
“Whether you’re a complete beginner or an experienced fighter, Joel creates an environment where you feel both challenged and supported.”
“If you’re looking for a fun, challenging, and supportive place to learn Muay Thai, look no further.”
“Joel lives up to his reputation as a coach and trainer, and he will work with you to ensure you have excellent technique while working punches, kicks, knees, and elbows.”
“You’ll also get in a good sweat with some cardio and general fitness training/core.”
“He does a great job at highlighting and drilling the fundamentals of Muay Thai, how they win fights, and how/when to apply techniques given the situation.”
From the reviews
Joel is hands down one of the kindest and most honest people I've ever met. I first started training with him in 2016, and his approach to teaching is nothing short of phenomenal. He truly knows what he’s doing. I’ve had the privilege of watching him guide beginners like me, as well as coach champions to success.
Premier Muay Thai is hands down amazing—especially for beginners! From the moment you walk in, you feel welcomed and empowered. Coach Joel is truly incredible at what he does. He’s not just a skilled instructor; he’s also incredibly encouraging and makes everyone feel like they belong.
If you’re looking for an exceptional Muay Thai coach and an all-around great person to train with, Coach Joel Estevez is your guy. His passion for the art is evident in every session, and he has an incredible way of balancing technical instruction with motivation and encouragement.
I started Muay Thai with the simple goal of losing weight, thinking it would only take 2-4 months and I’d be done. But Joel made me fall in love with the sport, and here I am almost three years later, with more passion for it than ever. Joel is an incredible coach who truly focuses on the details.
New to muay thai? Start at Premier Muay Thai
Premier Muay Thai comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Premier Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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