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LIMMA Team Savage
4.9 ★★★★★ 95 Google reviews · Muay thai gym in Long Island City, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 4–13) — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule limixedmartialarts.com — book classes and see the live schedule
- Phone (718) 559-0934
Hours
| Monday | 6 AM–9 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 6 AM–9 PM |
| Saturday | 9:30 AM–2:30 PM |
| Sunday | 9:30 AM–2 PM |
The classes they run
“The atmosphere is friendly and focused, making it easy for both beginners and experienced students to get quality training.”
“As a woman, I’ve never felt uncomfortable here, all the members are super friendly and supportive, it feels like a family.”
“Definitely sounds like an awesome gym for anyone looking to learn MMA, get in shape, build confidence, and be around good people.”
Other martial arts here
“Whether if you’re interested in grappling like Brazilian Jiu Jitsu or striking like kickboxing, Team Savage offers elite coaching in each department and has you covered.”
“Excellent for those looking for world class training in boxing, kickboxing, wrestling and MMA.”
“Whether if you’re interested in grappling like Brazilian Jiu Jitsu or striking like kickboxing, Team Savage offers elite coaching in each department and has you covered.”
“If your not convinced on joining an mma gym, try the free trial classes then I’ll guarantee you’ll have a different perspective and your future self with thank you.”
“Excellent for those looking for world class training in boxing, kickboxing, wrestling and MMA.”
What members say
“The best mma gym in the area, the facility is top notch and the coaches are very knowledgeable and care about you and your progress.”
“The atmosphere seems super positive and motivating, and it sounds like the kind of place where everyone pushes each other to get better while still being respectful and welcoming.”
“If you're looking for a gym with outstanding coaches, phenomenal equipment, awesome training partners, and an extremely friendly/positive/welcoming environment this is the gym.”
“They take the time to explain techniques and push you to be your best while always making sure you feel encouraged.”
“Overall a great gym, I signed up the first day I came in after the free trial class because it felt like I belonged.”
From the reviews
Amazing gym - big, clean and extremely well organized. The coaches are knowledgeable, professional, and care about progress. Members are welcoming and supportive. It’s a great place to start your training or continue it. Beautiful location and positive environment all around!
Training at LIMMA Team Savage has been one of the best decisions I've made. This gym has truly helped me grow, not only in martial arts skills but also in my overall fitness and discipline. The coaches here are absolutely incredible they're supportive, patient, and genuinely invested in helping you reach your goals.
Unbelievably good gym. God bless the owners and coaches. This gym pumps out so many high level athletes. The coaches Brian, Ashiek, John, Ryan, Hugh, Roman, Tom to name a few are all incredible coaches and people.
I don’t know if I ever been in such a strong and supportive community before like LIMMA Team Savage. I started here Late July of 2025 for a trial class and have been here since. The coaches are amazing, supportive, and talented.
New to muay thai? Start at LIMMA Team Savage
LIMMA Team Savage comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at LIMMA Team Savage
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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