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proper parent fitness club
5 ★★★★★ 3 Google reviews · Muay thai gym in Euless, Texas
Plan your first class
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule properparentfitnessclub.com — book classes and see the live schedule
- Phone +1 682-430-0410
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
The classes they run
Other martial arts here
From the reviews
Austin truly knows his stuff from every angle when it comes to helping people live a healthier lifestyle — not just for themselves, but for their kids and future generations to come. I highly recommend what he’s building because we need more gyms and communities like this around us. His wife is amazing as well.
Just had a session with the head coach I’ve went to hundreds of Mma jams and I never thought training with a guy in his garage would be one of the most fun challenging Mma workouts, of my life highly recommend
Love, the gym had a really great work session with Coach Austin for a small little private Jim. There’s some really knowledgeable coaches can’t wait for them to move into a big facility in two months.
Your first muay thai class at proper parent fitness club
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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