Home › Texas › Frisco › Solidarity MMA • Jiu-Jitsu • Kickboxing Academy
Solidarity MMA • Jiu-Jitsu • Kickboxing Academy
5 ★★★★★ 209 Google reviews · Muay thai gym in Frisco, Texas
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 3–13) — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule solidaritymma.com — book classes and see the live schedule
- Phone (469) 461-7623
Hours
| Monday | 6:30–7:30 AM, 5–8 PM |
| Tuesday | 6:30–7:30 AM, 5–8 PM |
| Wednesday | 6:30–7:30 AM, 5–8 PM |
| Thursday | 6:30–7:30 AM, 5–8 PM |
| Friday | 5–7:30 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Solidarity has a great environment among its team members and there are training partners of all skill levels.”
“Plus, there’s plenty of parking available, and the space inside is large enough for you to focus on your training while your kids can have fun off the mats.”
“As a woman, seeing other women on the mats was truly inspiring and empowering.”
“I love how he (Coach Justin) focus on fundamentals while still keeping classes engaging with drills, games, and controlled sparring.”
“This approach really builds character, especially in kids, who aren’t just becoming skilled fighters, but also learning how to stay disciplined in life.”
“Whether your child wants to compete or just build self-defense and resilience, Solidarity MMA provides a supportive path.”
“We were invited by friends who attend open mats here on Sundays.”
Other martial arts here
“We have been training Jiu Jitsu for over 7 years and can confidently say that Justin is one of the best instructors we have ever trained with.”
“Solidarity MMA is more than just a gym—it’s a place where faith, passion, and dedication come together to build champions inside and outside the cage.”
What members say
“We have been training Jiu Jitsu for over 7 years and can confidently say that Justin is one of the best instructors we have ever trained with.”
“Solidarity did not disappoint from my first day here I felt welcomed from coach Justin and all team members!”
“The facility is top level, clean, and family friendly; class times are consistent; and communication about schedules, events, and promotions announced multiple ways and times.”
“I love how he (Coach Justin) focus on fundamentals while still keeping classes engaging with drills, games, and controlled sparring.”
“This approach really builds character, especially in kids, who aren’t just becoming skilled fighters, but also learning how to stay disciplined in life.”
“The facility is top level, clean, and family friendly; class times are consistent; and communication about schedules, events, and promotions announced multiple ways and times.”
From the reviews
This place is awesome! As someone who has never trained before I felt incredibly welcomed into the family on my very first class. I have done both the Muay Thai and Brazilian Jujitsu classes. Both are really great, and an amazing work out!
Wonderful experience. Coach Justin is really invested in helping these kids learn and building their self esteem. My sweet little boy can be challenging, but Coach never gives up on him! He has gone from an easily frustrated quitter, to a real trooper in just a few classes. I’m so glad we found this place!
This facility goes beyond teaching martial arts, it cultivates character, resilience, and true inner strength. What sets this facility apart is the intentional care taken to nurture an environment where failing is not feared, it’s welcomed as a vital part of growth.
I’m so grateful to have found this academy! After years of searching, I finally found a place that truly stands out. Coach Justin is strict, but in the best way possible. His coaching style is all about discipline and focus, and he doesn’t let anyone slide by.
New to muay thai? Start at Solidarity MMA • Jiu-Jitsu • Kickboxing Academy
Solidarity MMA • Jiu-Jitsu • Kickboxing Academy comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Solidarity MMA • Jiu-Jitsu • Kickboxing Academy
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More muay thai gyms near Frisco
(CJJF) Caveirinha Jiu-Jitsu Family Academy - West Frisco
5 ★★★★★ 237 reviews
🥊 Free trial class — check their site
Warrior Martial Arts Academy Little Elm
4.6 ★★★★★ 77 reviews
🥊 Free trial class — check their site
Sidekicks Martial Arts
4.8 ★★★★★ 49 reviews
🥊 Free trial class — check their site