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Team Octopus Fitness Sandy Springs
4.6 ★★★★★ 266 Google reviews · Muay thai gym in Sandy Springs, Georgia
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Today see hours ·
- Website & schedule mmaatl.com — book classes and see the live schedule
- Phone (678) 273-3938
Hours
| Monday | 6 AM–8:30 PM |
| Tuesday | 6 AM–8:30 PM |
| Wednesday | 6 AM–8:30 PM |
| Thursday | 6 AM–8:30 PM |
| Friday | 6 AM–8 PM |
| Saturday | 9 AM–1 PM |
| Sunday | Closed |
The classes they run
“My son also takes classes at the gym, and I'm impressed with how patient and encouraging the instructors are with children.”
“Erin kept us on track throughout, and gave us an awesome one on one each.”
“The 6am strength and conditioning class was hard and challenging but the energy of the class and coach got me through.”
“Awesome open mats, its also a very clean and impressive facility.”
Other martial arts here
“Tara taught us many new exercises, and the kickboxing classes with Jason, Jahmar, and Alex were incredible.”
“Huge thanks to Team Octopus Sandy Springs for hosting a free seminar for the Metro Atlanta Jiu Jitsu Alliance and our local first responders.”
“I’ve been active in MMA for 25 years and I can say that this place is top notch.”
What members say
“Coaches Wayne Barrett and Gui Curry are amazing coaches and teachers.”
“The instruction from coach Ralph and professor Gui was top-notch, the atmosphere was welcoming and professional, and the facility is one of the best I’ve trained in.”
“The instruction from coach Ralph and professor Gui was top-notch, the atmosphere was welcoming and professional, and the facility is one of the best I’ve trained in.”
“The facilities at Sandy Springs are top-notch, with ample space to train and practice, and all equipment is well-maintained and regularly cleaned.”
“He is, however, still carrying both his learned skills and a sense of discipline from his time at Team Octopus.”
From the reviews
My fiancee and I participated in the six week challenge. We signed up to get fit, but instead got a new family. The coaches and members are awesome, and the classes completely kicked our asses. Erin kept us on track throughout, and gave us an awesome one on one each.
Awesome gym! The 6am strength and conditioning class was hard and challenging but the energy of the class and coach got me through. After a couple classes, I can already feel a difference in my strength and flexibility. I can’t wait to go back and see the changes a few months can make in my body Ask for Coach Carlos
Highly Recommend Team Octopus Fitness Sandy Springs for Jujitsu Training As a member of Team Octopus Fitness Sandy Springs for over a year, I can confidently say that it is an excellent jujitsu gym.
In Sandy Springs, there’s no such thing as an affordable, clean, well run MMA gym with friendly and skilled coaches and staff, great community, weights and showers, and multiple styles of martial arts, that cares about and takes care of its studen… Oh damn look at this place!!! I stand corrected.
Your first muay thai class at Team Octopus Fitness Sandy Springs
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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