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American Top Team Sandy Springs
4.8 ★★★★★ 88 Google reviews · Muay thai gym in Atlanta, Georgia
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule attsandysprings.com — book classes and see the live schedule
- Phone (404) 968-9915
Hours
| Monday | 9 AM–9 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 9 AM–9 PM |
| Thursday | 9 AM–9 PM |
| Friday | 9 AM–9 PM |
| Saturday | 9 AM–1:30 PM |
| Sunday | Closed |
The classes they run
“Took my 4 year old for the kids jiujitsu class today.”
“Whether you’re a hobbyist, trying to get in shape, an amateur fighter, or a professional fighter this gym is for you.”
“Whether you’re a hobbyist, trying to get in shape, an amateur fighter, or a professional fighter this gym is for you.”
Other martial arts here
“Voted the Best Kickboxing Gym of 2024 by the NFC Community.”
“They have Muay Thai, MMA, jujitsu, boxing, and much more.”
“This is the best gym in Georgia, the coaches (Daniel and Ernesto) for jiujitsu are very knowledgeable.”
“I’ve been training MMA for 8 years and after moving back to Atlanta from New York it’s been challenging to find a gym that I feel connected to.”
What members say
“All the staff and coaches here are not only extremely knowledgeable, but friendly and supportive of all their students.”
“All the staff and coaches here are not only extremely knowledgeable, but friendly and supportive of all their students.”
“BJJ instructor Daniel Hortegas is exceptional, fun, and has great attention to detail.”
“Whether you’re a hobbyist, trying to get in shape, an amateur fighter, or a professional fighter this gym is for you.”
“Clean and modern looking gym with great coaches and great comrades.”
From the reviews
The Premier MMA Gym in the North Atlanta. Voted the Best Kickboxing Gym of 2024 by the NFC Community. I have been going here for over a year now and love it. Unlike other gyms that claim to be a MMA gym, this one offers actual MMA classes.The gym itself is very clean and organized.
This is the best gym in Georgia, the coaches (Daniel and Ernesto) for jiujitsu are very knowledgeable. They have a sauna, nice bathrooms and a weight room. Very conveniently located
Having recently moved to the area, I am so happy I stumbled across ATT Sandy Springs. With little to no martial experience under my belt, I knew on the trial class that this was the place I wanted to train. Coach Daniel is the absolute best.
I came to ATT Sandy Springs from another gym December 2024 for their Jiu-Jitsu program. I’ve been training MMA for 8 years and after moving back to Atlanta from New York it’s been challenging to find a gym that I feel connected to.
New to muay thai? Start at American Top Team Sandy Springs
American Top Team Sandy Springs comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at American Top Team Sandy Springs
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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