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Teep City Muay Thai
5 ★★★★★ 40 Google reviews · Muay thai gym in Parker, Colorado
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule teepcitymartialarts.com — book classes and see the live schedule
- Phone +1 720-794-5209
Hours
| Monday | 4–8:30 pm |
| Tuesday | 4–8 pm |
| Wednesday | 4–8:30 pm |
| Thursday | 4–8 pm |
| Friday | 3–6 pm |
| Saturday | 8:30 am–12 pm |
| Sunday | 9:45 am–12 pm |
The classes they run
“Coach Eric's instruction is excellent with an emphasize on technique, ideal for beginners, children and experienced Muay Thai practitioners alike.”
“Coach Eric's instruction is excellent with an emphasize on technique, ideal for beginners, children and experienced Muay Thai practitioners alike.”
“As a woman stepping into what can feel like a male-dominated sport, I was definitely intimidated at first.”
“What stands out the most is how the coaches take the time to work with each person one-on-one during every class.”
“Whether you’re looking to learn Muay Thai for fitness, self-defense, or competition, Teep City is the perfect place to train.”
“He has helped me through many fight camps and I still practice his combos to this day .”
“His approach is both firm and fun, maintaining a perfect balance of discipline and playfulness that keeps kids engaged while ensuring they’re learning proper technique.”
“Whether you’re looking to learn Muay Thai for fitness, self-defense, or competition, Teep City is the perfect place to train.”
Other martial arts here
What members say
“As a female in a male dominated sport, I can safely say that Eric has been an amazing coach and being a female in his gym has never been an afterthought.”
“Coach Eric's instruction is excellent with an emphasize on technique, ideal for beginners, children and experienced Muay Thai practitioners alike.”
“As a women whose been going here for about 6 months now and my family even longer and we have had an amazing time there.”
“Coach Eric's instruction is excellent with an emphasize on technique, ideal for beginners, children and experienced Muay Thai practitioners alike.”
“His focus on all aspects of Muay Thai—whether it’s technique, conditioning, or strategy—has really helped elevate my skills.”
“Whether you’re looking to learn Muay Thai for fitness, self-defense, or competition, Teep City is the perfect place to train.”
From the reviews
I cannot say enough good things about this gym. From day one, I’ve felt supported, challenged, and truly seen as an individual. What stands out the most is how the coaches take the time to work with each person one-on-one during every class. No one gets lost in the crowd.
I love this gym and we are here every week. I’ve been training with Coach Eric since before he started Teep City and followed him here. He’s the best coach and is genuinely invested in his students no matter what your starting point is. Whatever your goals are for learning how to fight, he’ll help you achieve them.
I've been part of this gym's community for about a year, and I'm consistently impressed with the atmosphere Coach Eric has created. What really stands out is how fantastic he is with the kids.
Been here 3 weeks and I am having a blast! The people here are a joy to train with, and coach Eric is clearly very dedicated and invested in the success of his students.
New to muay thai? Start at Teep City Muay Thai
Teep City Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Teep City Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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