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Tiger Schulmann's Martial Arts (Nanuet, NY)
5 ★★★★★ 128 Google reviews · Muay thai gym in Nanuet, New York
Part of Tiger Schulmann's
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule tsk.com — book classes and see the live schedule
- Phone +1 845-200-2042
Hours
| Monday | 10 am–10 pm |
| Tuesday | 10 am–10 pm |
| Wednesday | 10 am–10 pm |
| Thursday | 10 am–10 pm |
| Friday | 10 am–8 pm |
| Saturday | 8 am–3 pm |
| Sunday | 9:30–11:30 am |
The classes they run
“I also like that they have classes for all levels from beginners to black belts and everything in between.”
“We have been attending the Nanuet school for approximately 7 years and Joshu Jared has been instrumental with the growth and development of many kids in the Nanuet area.”
“My son had no self esteem as he developed into a young teen.”
“When the kids move on to the advanced class - they really do train hard and spar with each other and it has been a good experience for my kid.”
“It's an amazing workout (cardio and strength), it's teaching me self defense, plus it's a major stress reliever.”
“He's strong, fast, in great shape, and has lost the weight just by being consistent.”
Other martial arts here
“My son is thriving and truly found his passion in kickboxing and MMA.”
“My son is thriving and truly found his passion in kickboxing and MMA.”
What members say
“I also like that they have classes for all levels from beginners to black belts and everything in between.”
“They make every family feel welcomed, supported, and part of something bigger.”
“He’s in the children’s class, level 1 where they focus more on discipline, following directions, learning proper form, and to grow mentally strong.”
“It's an amazing workout (cardio and strength), it's teaching me self defense, plus it's a major stress reliever.”
“The staff is incredible and my son has gained a ton of confidence from being here.”
“He’s in the children’s class, level 1 where they focus more on discipline, following directions, learning proper form, and to grow mentally strong.”
From the reviews
My son had no self esteem as he developed into a young teen. It was for no other reason then he just didn't think people would like him for who he was. He also had very low muscle tone and would fall down often just from tripping over his own feet. He tried playing football, soccer, etc.
I’ve been a member of the Tiger Schumann world for over 15 years and now my 5 year old son started training. We travel 30 minutes each for way all our classes just to be a part of Nanuet’s school.
My oldest son has been attending Tiger Schulmann's class since October. He is on the spectrum and I had a lot of concerns and trepidations going into these classes. I felt at ease with all of the trainers since Day 1. They are so patient, nurturing, and they have a great sense of humor.
I'm truly enjoying everything about Tiger Schulmann's in Nanuet. It's an amazing workout (cardio and strength), it's teaching me self defense, plus it's a major stress reliever. There's also a wonderful sense of community and the head trainer, Jared, is phenomenal.
New to muay thai? Start at Tiger Schulmann's Martial Arts (Nanuet, NY)
Tiger Schulmann's Martial Arts (Nanuet, NY) comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Tiger Schulmann's Martial Arts (Nanuet, NY)
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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