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Tiger Schulmann's Martial Arts Yorktown Heights
5 ★★★★★ 18 Google reviews · Muay thai gym in Yorktown Heights, New York
Part of Tiger Schulmann's
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule tsk.com — book classes and see the live schedule
- Phone +1 914-825-5811
Hours
| Monday | 10 am–9 pm |
| Tuesday | 10 am–9 pm |
| Wednesday | 10 am–9 pm |
| Thursday | 10 am–9 pm |
| Friday | 10 am–9 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The classes they run
“My son has been attending Jiu-Jitsu classes here, and I have never seen him more focused and excited to participate.”
“They also build confidence, improve focus, and learn valuable self-defense skills in a positive and supportive environment.”
“The classes are challenging in the best way—they push me to grow while still being approachable for all levels.”
Other martial arts here
“Not only is he learning kickboxing and Jiu Jitsu skills, most importantly he is in an environment of discipline and hard-work.”
“Not only is he learning kickboxing and Jiu Jitsu skills, most importantly he is in an environment of discipline and hard-work.”
What members say
“There are great instructors that teach classes for children and adults.”
“They also build confidence, improve focus, and learn valuable self-defense skills in a positive and supportive environment.”
“She’s learned not only self-defense techniques but also how to carry herself with assurance.”
“They are patient but firm and my daughter is thriving! She LOVES going to class and I love knowing that my daughter will be able to hold her own in this crazy world.”
“He strikes the perfect balance of discipline and encouragement, helping the kids build confidence, self-worth, and respect while still having fun.”
From the reviews
I can’t express enough what an amazing impact TSMMA - Yorktown has had on my daughter. Her confidence has skyrocketed since she started training. She’s learned not only self-defense techniques but also how to carry herself with assurance.
My son and I both attend classes at TSMA Yorktown Heights and we couldn’t be happier. The children’s program is outstanding—sensei is absolutely incredible with kids. He strikes the perfect balance of discipline and encouragement, helping the kids build confidence, self-worth, and respect while still having fun.
My son has been attending Jiu-Jitsu classes here, and I have never seen him more focused and excited to participate. The sensei is truly exceptional with children, creating a positive and motivating environment.
Where do I even begin! TSMA of Yorktown has made a huge impact on my 6 yr old. I am truly amazed of all the new techniques they learn to defend themselves. The instructors are really motivating and firm making sure every child is understanding what they doing.
New to muay thai? Start at Tiger Schulmann's Martial Arts Yorktown Heights
Tiger Schulmann's Martial Arts Yorktown Heights comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Tiger Schulmann's Martial Arts Yorktown Heights
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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