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V3 MMA Gym & Fitness
5 ★★★★★ 38 Google reviews · Muay thai gym in Port St. Lucie, Florida
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 6–15) — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule v3mma.com — book classes and see the live schedule
- Phone +1 772-812-1499
Hours
| Monday | 9–10 am, 7:30–9 pm |
| Tuesday | 5–7 pm |
| Wednesday | 11 am–12 pm, 7:30–9 pm |
| Thursday | 9–10 am, 5–7 pm |
| Friday | 3–5 pm |
| Saturday | 9–11 am |
| Sunday | Closed |
The classes they run
“You can tell the owner truly cares about his clients—he’s passionate, supportive, and creates a welcoming atmosphere for everyone, from beginners to experienced fighters.”
“So, when we arrived, my son (11 years old) was nervous and hesitant—he even sat out for the first few minutes.”
“You can tell the owner truly cares about his clients—he’s passionate, supportive, and creates a welcoming atmosphere for everyone, from beginners to experienced fighters.”
Other martial arts here
“The training addresses stand-up and grappling alike.”
“They have people of different expertise which is perfect for improving your all around MMA game.”
What members say
“Shane is the best trainer I’ve ever had He really knows what he is doing & he is good at teaching all the moves & helping you get better.”
“You can tell the owner truly cares about his clients—he’s passionate, supportive, and creates a welcoming atmosphere for everyone, from beginners to experienced fighters.”
“You can tell the owner truly cares about his clients—he’s passionate, supportive, and creates a welcoming atmosphere for everyone, from beginners to experienced fighters.”
“Very informative and definitely the place to go to get ready for whatever!”
“You can tell the owner truly cares about his clients—he’s passionate, supportive, and creates a welcoming atmosphere for everyone, from beginners to experienced fighters.”
“If you're looking for a clean, professional, and high-energy gym to train at, this is the place to be!”
From the reviews
V3 MMA is hands down one of the best gyms around! The facility is spotless, beautifully maintained, and has everything you need for top-tier training. You can tell the owner truly cares about his clients—he’s passionate, supportive, and creates a welcoming atmosphere for everyone, from beginners to experienced…
Awesome gym for beginners and people with more experience! The couch is extremely experienced, organized, and he’s very patient. The people are great and always make you feel comfortable.
V3 MMA is awesome. I’ve been training here for 1 month and I love it. Leon the owner is a great guy & he shows how much cares. Shane is the best trainer I’ve ever had He really knows what he is doing & he is good at teaching all the moves & helping you get better. I would highly recommend joining this MMA gym!
Great Gym! Highly professional coaches with a lot of fighting experience. Clean and friendly environment. The training addresses stand-up and grappling alike. Individual mentoring and modest class sizes make it suitable for all skills levels. Highly recommendable!
New to muay thai? Start at V3 MMA Gym & Fitness
V3 MMA Gym & Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at V3 MMA Gym & Fitness
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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