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Zingano Brazilian Jiu Jitsu & Muay Thai
4.8 ★★★★★ 44 Google reviews · Muay thai gym in Broomfield, Colorado
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 4–13) — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule zinganobjj.com — book classes and see the live schedule
- Phone (720) 241-9244
Hours
| Monday | 10 AM–12 PM, 5–8 PM |
| Tuesday | 10 AM–12 PM, 5–8 PM |
| Wednesday | 10 AM–12 PM, 5–8 PM |
| Thursday | 10 AM–12 PM, 5–8 PM |
| Friday | 10 AM–12 PM, 5–8 PM |
| Saturday | 9:30 AM–1 PM |
| Sunday | Closed |
The classes they run
“I would recommend Zingano BJJ/Muay Thai to anyone, both beginners and seasoned fighters will find that it is second-to-none.”
“Our whole family loves training here, both my daughter and I have had a great experience, and professor Matt and coaching staff are truly top notch.”
“Learning series of moves (which are first broken down into their most basic parts), as opposed to always isolating just one, has made my sparring/rolling much more fluid.”
“I would recommend Zingano BJJ/Muay Thai to anyone, both beginners and seasoned fighters will find that it is second-to-none.”
“What stands out most is that they don’t just teach self-defense and technique they emphasize character, respect, and how to be a good person both on and off the mat.”
Other martial arts here
“I met Professor Zingano in 2004 after checking into other places and I knew instantly that Zingano BJJ was the place for me.”
“One obvious difference between Zingano's and other MMA gyms I have trained at is the utilization of combinations that could be used in actual fights.”
“With the addition of MMA, wrestling, and Muay Thai which is taught by one of the greatest in the world, Zingano's has only gotten better.”
What members say
“Even in group classes, the coaches do a great job of catering to each athletes learning style, so you don't have to worry about being left behind during drills.”
“Professor Matt and his team were very welcoming and I felt the quality of the instruction was among the best places I practice back home.”
“Our whole family loves training here, both my daughter and I have had a great experience, and professor Matt and coaching staff are truly top notch.”
“The instruction is excelllent which provides students with great technique which provides great training partners which produces YOU with fantastic peronal growth in the art.”
“Whether you are looking to lose some weight, gain some cardio and confidence or trying to fight in the cage one day, ZBJJ is definitely the place you want to come see.”
“During sparring I got the "we can turn up if you want to but let's flow it out" vibe from everyone and that speaks volumes of the environment in the best way.”
From the reviews
I have been training Muay Thai and BJJ here for about 3 months, and can honestly say that both programs are top-notch. Even in group classes, the coaches do a great job of catering to each athletes learning style, so you don't have to worry about being left behind during drills.
I started training at Zingano BJJ over 4 years ago and have loved every day of it. When I first decided to start training I visited a few different gyms and tried them out. I was pretty discouraged due to the unwelcome feeling I got from others when walking in the first time.
I've been training Brazilian Jiu Jitsu (BJJ) at Zingano’s for about 4 years. (MMA, wrestling, and Muay Thai are also offered). Master Zingano and his wife Cat, who is also an instructor, are not only great teachers but also great people.
Training at Zingano’s Brazilian Jiu Jitsu has been a very rewarding experience for me. The process of learning Jiu Jitsu has been both challenging and enjoyable. I especially like the diverse group of people who train at Zingano’s.
New to muay thai? Start at Zingano Brazilian Jiu Jitsu & Muay Thai
Zingano Brazilian Jiu Jitsu & Muay Thai comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Zingano Brazilian Jiu Jitsu & Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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